The Way OM

Meditation for a Modern World

2011-04-27T09:45:00.000-07:00

Let's talk about meditation. There are many types of meditation in the world. In my experience, anything can be done during and with meditation. The preconceived notion about meditation is to sit for hours in a lotus position in order to reach enlightenment. However, the purpose of meditation is to be present to create a space for healing, for awareness. And in doing this you can create and achieve anything.

The more present you are, the clearer you are. The clearer you are, the less you dilute your manifestation with negative thoughts. Meditation teaches you how to be present in as man moments as possible.

The whole goal for being present is to be able to intuit the most appropriate answer for your dilemma or situation, thereby initiating a healthy response to the world. When you're present you can make healthy, conscious choices. You help the world heal. When the world heals, beautiful opportunities increase and come your way. What goes around, comes around. You make wonderful choices; wonderful results come back to you.

One of the most direct and challenging ways to become present is to be still. Use your breath to become still and you'll enter the present moment. When you become present, the answer appears.

Allow life to become your meditation. Integration of body, mind, and Spirit is the goal. When you are present you are IN THE MOMENT.

The only place we are in sync with our intuitive wisdom is when we’re present. In this moment of wisdom you heal anything that’s ready and willing to be healed. You'll also become the catalyst for extraordinary manifestations.

BE STILL doesn't mean that life around you has to be still in order for you to meditate. You can get quiet inside while walking down the street. It is easier, however, to get focused when you're surrounded by quiet and sitting still. Teach yourself to quiet the mind and simply focus.

Here is a meditation you can do anywhere and it takes only 4 minutes, start to finish. Imagine…being able to center yourself, calm your mind, and de-stress your body in only 4 minutes!

Sit quietly with your palms in your lap, back straight, muscles relaxed. Close your eyes and inhale through your nose and exhale through your mouth three times, nice and deep. Great.

Now breathe normally through your nose. Keep your focus on the rise and fall of your chest as you quietly inhale and exhale.

As your mind begins to wander bring your attention back to the rise and fall of your chest as you inhale and exhale normally.

Inhale. Exhale. Inhale, exhale, and inhale into each moment as you exhale into the next moment.

Keep doing this and visualize your breath creating a bridge from one moment to the next.

Create one moment.

One moment.

Inhale and exhale into each moment and create a quiet space in your body and mind. Do nothing with this space.

This space is reserved for healing, and healing only. In this space the answer will appear at the moment you need it to appear.

To learn more, checkout the information on our new website Your Modern Mystic.

Act As IF to Get What You Want

2011-04-20T10:18:00.001-07:00

If you’re seeking to manifest, act as if it’s already in your life. Because what you put out into the universe—through your actions, your focus, your behavior, your thoughts—will manifest, consciously or unconsciously.

Act AS IF by moving toward your goal with the most direct and appropriate steps. Take a risk and TRUST in what you can’t see. This shows the Cosmos that you trust in the UNISON of your self with Divinity. Now, this will throw the ego into a tailspin. Why? Because the ego likes to be in control. The ego says, “I need to see it or I won’t believe it. Prove it to me.” So by wholeheartedly believing and trusting, you’re telling the ego that’s it’s okay to let go, that merging biology and Divinity won't destroy you or hurt you. And when you do let go, something magical happens: your defenses suddenly disappear. And you manifest your goal in less time than you imagined.

In order to follow the simplest route to conscious manifesting it's key to understand one important concept that has become my creed, my axiom-

Wisdom comes from knowing the order of things. It came to me during a meditation many years ago. I live by this credo as often as I allow myself. And I find that in times when I’m stubborn or I doubt or resist, the thing that I attract slips away momentarily…until I'm ready to manifest it with a serious attitude and conscious actions.

Repeat this often each day: Wisdom comes from knowing the order of things.

To learn more, checkout the information on our new website Your Modern Mystic.

Choice Gives You Back Your Power

2011-04-13T10:45:00.000-07:00

You come into this life with challenges and eases. It’s all a blessing. If you’re paying attention you learn from it all--the end of a romance, the death of a child, the stalling of a creative process, poor health, or even hooking up the computer. Every situation tests your patience and brings up issues of faith and trust in Something greater. You look for proof that you matter, that Divinity exists and isn’t sleeping, or that there is something more to life.

If I am are here now doing what I'm supposed to be doing in order to learn from a life-lesson, such as a boring job or poverty, then why should I visualize a better job?

“Supposed” to be doing? Maybe it’s about choice! If you’re learning something honest and truthful about yourself in that boring job then stay with the job. As soon as it no longer challenges you to be more of who you are then know it’s time to go. Remember, if something limits your growth, it no longer serves you. Let it go. If you find judgment in any job, action, or thought then there is more ‘work’ to be done. When you feel complete with an action or thought then it's time to move on. Karma completed. You came to this Earth to make a decision about who you are and to VALUE that decision no matter what.

Eventually you must ask of yourself, “What is it that I truly, truly value?” Value who you are and you'll harmonize with who you are becoming. Pure Conscious Love is, ever was, and ever will be-YOU.

As you begin to manifest, know that everything you need is already in this world and it awaits your decision to choose.

Instead of seeing yourself as having to go out into the world to ‘get something,’ feel yourself standing perfectly still in the wisdom that IT ALREADY EXISTS and ATTRACT IT to you.

All you need to do is bring it into your life by trusting that your needs are met. Choose what it is you intend to manifest. This is called the Law of Attraction. You are the magnet. You have the power to magnetize. Manifestation is the power to create something from thin air. Repeat after me, “I trust that my needs are met. My needs are met…EVEN IF I don’t know how to meet them.”

To learn more, checkout the information on our new website Your Modern Mystic.

Neptune in Pisces-Your Karma in Action

2011-03-31T06:00:00.003-07:00

The planet Neptune enters the sign of Pisces on April 4 for the next 14 years. During this time you'll witness the evolution of your own karma. Part one of a series.

Mercury Retrograde heads-up March 30 to April 23

2011-03-21T06:00:00.010-07:00

Some basic principles of what to do when Mercury spins into Retrograde motion. Part one of a series.

The Conscious Children's Network Conference

2011-03-16T12:18:00.003-07:00

Be sure to attend

The Conscious Children's Network Conference

The Conference will be
held April 2nd and 3rd 2011
at Arizona State University
in Tempe, AZ

My talk is on Sunday April 3 at 10am.

'From Crayons to Consciousness: Raising your Intuitive Child'

For more information, please see the CCNC website at http://www.theccnc.com/

The Genderless God

2011-03-09T09:17:00.000-07:00

What does it FEEL like when you consider that God is neither masculine nor feminine? That God is both? Whether you’re a man or woman it's important to examine what you believe God to be—masculine, feminine, or genderless. It’s important that you answer it before you begin your Manifestation Ritual because the answer bears great weight on the outcome on your manifestations. Why? Because gender-specific expectations can limit your ability to manifest and create.

I know and know of many women who were raised by unyielding fathers and father-figures. They also believe God to be masculine and all-powerful. These women, across the board, have had major difficulty with men and money throughout their lives. They either have a fear of God or a rebellious nature that causes them to manipulate in order to meet their needs. These women have a much more difficult time manifesting their desires because they feel powerless to effect any kind of change. How could they? God is masculine and all-powerful, separate from them, and therefore subjugate themselves to the will of God.

Whether you're a woman or a man, if you believe God exists separate from you it becomes your conundrum. In the idea that you are separate from your Divinity, your God, is also the idea that you cannot manifest anything truthful and real unless you ask for help from God. This is the point where your personal relationship to God can have a major impact on the outcome of your manifestation.

As Spirit, you come to this Earth and you 'apparently' separate from God to get a broader perspective in order to know that you are God by the power of your manifestations, your creations.

And now you’re Spirit in Human form. All the experiences in your early formative years have been shaped by your parents, teachers, and environment. Your idea of God has been directly influenced by them. You may be feeling separate from God, the Divine, because of your experiences. So how the hell will you ever make it “back” to God, to your Source, without going insane? How do you get what you need? Where’s the road map? Is there a Spiritual On-Star installed in your brain and how do you access it?

Take a nice, long deep breath. Divinity is already a constant and willing participant in your life just by the nature of the fact that life exists in a state of Divinity. It is. You Are.

Divinity is a willing participant. Are you a willing participant? Seek and ye shall find, Babe. Ask and it shall be given. Why? BECAUSE EVERYTHING YOU NEED IS ALREADY HERE. All the ingredients needed to make your cake are here. What type of cake would you like to make? That’s all you need to decide. Then focus on the ingredients needed for your specific cake and you have it. With or without the icing!

To learn more, checkout the information on our new website Your Modern Mystic.

Are you Tapped In?

2011-03-02T09:34:00.000-07:00

Manifestation is the merging of biology with Divinity. Human biology is scared to trust the Divine part. Human biology is governed by the ego. The ego thinks it’s in control. And it is…of the body. Work with your ego. Let it know that you're already the thing you desire by saying, “I AM….Something.” Decide to ‘be’ and COMMIT!

Instead of thinking that 'seeing is believing' start to think that 'believing is seeing.' Take steps to nurture that scared ego. Ego doesn’t always recognize Divine energy as the Original source. Ego is survivalist and has the idea that it is separate. Ego is the mechanism that adheres to a timely process. Ego needs a job. Give yours one. Have it be your personal assistant and put it to work for your Spirit. You’re the boss, so it’s your job to instruct the ego what to do.

If you believe you are on this Earth and separate from God, then asking God for what you “want" means, on some level, that you believe you’re all alone, out in the cold, waiting for a care package from God before you can have what you desire. If you believe you are separate from your Divinity then on a deep level you also believe that your creations are limited in scope.

If, however, you believe you are part of Divinity and that Divinity is part of you, then you give yourself a chance to make profound changes. You merge biology with Divinity. Once you let this concept sink in, you start to realize that you have the power, IN TANDEM WITH DIVINITY, to create something in a conscious way--with or without religion.

Yes. It's possible to create something with conscious intention and have it be a dream come true. You create unconsciously all the time. You created your present reality. All of it. Why not turn it around and give your creation attention? Shape it your way CONSCIOUSLY.

Pause. Digest that last paragraph. Have some corn chips and ponder the implications of co-creation as you double-dip into medium hot salsa.

To learn more, checkout the information on our new website Your Modern Mystic.

Manifesting and Wanting

2011-02-23T10:05:00.000-07:00

Manifestation is pure creation. It has nothing to do with WANTING. In fact, ‘wanting’ delays or even curtails manifesting.

WANTING, as I’ve said many times, is an energy that does nothing except create more wanting. You might say, “I want to be spiritual.” Great. Then go be spiritual. But ask yourself, what is the focus of this statement? Well, it’s the ‘wanting.’ Say it again: “I want to be spiritual.” Can you feel the emphasis is on ‘want?’

Now say, “I Am spiritual.” Where’s the emphasis now? Right. It’s on ‘Am.’ You are what you profess. It’s decisive. You’ve made a CHOICE. You’ve made the decision to be spiritual. There is no more ‘wanting.’

You can also say, “I am GOING TO BE spiritual” or “I’m GOING TO BE a TEACHER” or “I am GOING TO BE ________”, once I complete my training.” Great, as long as you're moving toward your goal with positive, conscious intention, you'll likely attain what it is you seek. You need to ACT toward that goal. If you say, "I am GOING TO BE spiritual or a mechanic or a teacher one day," but put forth inconsistent or zero effort then it will NEVER happen.

Why? Because:
1. Your actions and words conflict.
2. Change only happens in the PRESENT MOMENT.
3. If you're bouncing back and forth between thoughts, you're contradicting yourself and you're not present.

C'mon, lemme hear ya'…what's your purpose again? That's right…to become present and to know that you are PURE CONSCIOUS LOVE. You have the ability to choose your next compassionate moment.

'Am going to, ‘will want to,' are phrases that have nothing to do with the PRESENT moment. (Except as they guide you toward your goal…and into the next moment, which becomes the present.)

Declare what you are—without hesitation, without doubt. Say, “I Am______,” and know it to be true. You don’t need external validation to know YOUR truth. For example, if you believe you’re an artist, or a teacher, or a musician, or a writer, or an entrepreneur, or whatever, then state it. How the outside world responds to you has nothing to do with knowing YOUR truth. The RESULTS of your truth may take time, though. If you declare, “I’m an artist,” and no one buys your painting, it doesn’t mean you’re not an artist or that your paintings are worthless. It simply means there are EXTERNAL factors involved regarding the sales of your paintings that have not been realized yet. Certain aspects of being an artist—or being ANYTHING—take time. This has nothing to do with your truth, identity, and validity as an ARTIST.

Trust that you are what you say you are. Act as if you are what you say you are.

To learn more, checkout the information on our new website Your Modern Mystic.

Your Spiritual Intention is the Key

2011-02-16T09:48:00.000-07:00

Is it possible to focus on an intention and manifest it quickly? Yes, it’s possible. But you also need to respect time and space. Time is a necessary element that protects us from being slapped in the face with unconscious thoughts. Imagine that you're able to manifest instantly. Negative emotions would produce more chaos than you could handle. Many of your thoughts are immature. You hold emotions from the moment of birth and prior. All the unhealed wounds would have a nightmare playground if you could get what you wanted the moment you wanted it, especially if someone else wanted the same exact thing in the same exact moment.

Yoo-hoo, scary.

You are comprised of body, mind, and spirit. Spirit inspires. Spirit is the energy within your physical form that is your Soul’s representative on this Earth. There is only ONE SOUL. Think of yourself as an extension of the Light, never separate.

Your Spirit inspires you to BE.

Your mind grabs hold of that inspiration and maps out a plan and attempts to work out the details.

Then your body acts it all out. This is your new holy trinity. Your Spirit, your mind, your body all come from ‘God.’ But you are never separate from ‘God,’ from your Divine Source.

Your Spirit is in its purest form. Your mind is the meeting place or battleground between your Spirit and your Ego. Your Ego is a mechanism that regulates the body to keep it safe and keep it thriving.

The body wants. The body needs. It needs food, clothing, and shelter to enact its bodily functions.

The Ego wants to stay in control to perform its survivalist functions.

The Spirit wants nothing. It IS everything.

Repeat the following daily—“I am an extension of the Light. I exist here, now, everywhere.”

To learn more, checkout the information on our new website Your Modern Mystic.

Top 5 things NOT to say to an Aquarius (or Aquarius Rising)

2011-02-09T08:00:00.000-07:00

1. I'm bored. WHAT? How is that possible when there is so much to learn and experience on this Earth? That's what your Aquarian will ask you. If you're sitting on the couch you'll never see them again. Unless they're sitting next to you for 3 minutes to tell you of their latest invention that will end world hunger and reform the political system of Korea. Show them that you're interested in SOMETHING ECLECTIC. Take them to a café that's made of beer cans or something. Learn to play the shamisen and write them a song in Japanese. Be yourself they don't like phony people, but be energetic and enthusiastic around them.

2. Let's meet at 8:07 sharp, Wednesday morning. Um. They don't own clocks…Okay, let me rephrase that…They own the most amazing watches like the Thanko's FMP3 watch which is more of a super computer wrist band. But your Aquarian friend doesn't use this for telling time. In some cases your Aquarian travels so much they have their own time zone. Some Aquarian people fight the idea of technology and get lost in Jesse James history or collect every album (not cd) Eric Clapton ever made…those are the Aquarians who have huge chips on their shoulders (alas, not computer chips.) The point is that your Aquarian will find some reason to avoid committing, being controlled or coerced to adhere to your agenda. Let your Aquarian know you'd love to spend time with them and give them a DAY of the week. They'll eventually show up. But ya' know…deep down every Aquarian (and Aquarius Rising and Moon sign) is a Humanitarian to the nth degree. If you need them there, there they will be.

3. Prove it. Now you've gone and done it. The galactic wars will begin and you will lose. Aquarians can reason with such intellectual prowess. They HATE to be made unintelligent. You want proof? You'll get it in triplicate. And if they can't prove it, they'll redirect the conversation toward more theories and supposition. If you'd like to get on Aquarius' good side, be ready to ask lots of genuine questions about the origin of life (or the Beatles). Come up with intelligent theories and ask them to fill in the blanks. They love facts. Just don't challenge their intelligence.

4. I'm your one and only, right? Well, now…don't put your claws into Aquarius. They love to be the center of your attention, but not the only focus. They're not the most demonstrative of people but they love a crowd (comfort zone) and they love to be unique in that crowd. They're magnetic and charming and unusual. Aquarian can be your ultimate best friend, but not the kind that goes with you to the bathroom because you feel insecure at a bar. Aquarians need you to be needless of them. Roll with their carefree nature and you'll last a long time. I once met an Aquarian who, when introduced said, "Hi, my name is Bob and I'm an anarchist." Wow. Show stopper. Where you go from there makes or breaks the relationship with your Aquarian. BE gentle. BE kind. BE semi-quasi aloof but stay interested. BE stable and bake them a pie, but not too many, too often. The idea of intimate commitment makes them bolt faster than lightening.

5. Don't you like the chartreuse scarf I knitted for you? Uh, no. If you'd like to impress your Aquarian with the best, most outrageous gift of a lifetime, get them a seat on the next shuttle. Or if that's not in your budget, buy them a subscription to a Metaphysical Membership site. Now, granted, some Aquarians are skeptics. These folks are the ones who doubt their own uniqueness. They need the proof we spoke about in number 3. But garish gifts are a turn off like a frozen water pipe. These folks are electric by nature. Get them something that plugs in and makes them go, "Ohh, ahh." What a hit you'll be at their next birthday party!

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.YourModernMystic.com/

Karmic Relief

2011-02-02T09:17:00.002-07:00

I had a client who was in a tumultuous relationship with a guy. She had had it with this guy and was disgusted with his behavior. I suggested she leave him, get some counseling to see why she attracted him, and start over. Her response was, "It's a karmic relationship! What am I supposed to do?"

She believed she couldn't escape or change karma. She said that she asked for a sign and then she got pregnant and took that as a sign to stay with him. She also didn't use protection during sex. 'Karmic contract' or not, her behavior was inconsistent. She talked herself into believing that her behavior had nothing to do with this relationship. That's irresponsible behavior.

Sometimes you'll get signs. Other times you'll be drawn into your desire to have omens lead the way. My suggestion is to temper the latter.

What about affirmations and visualizations vs. asking God for what I want? Is this a contradiction?

Affirmations do nothing unless you physically act on making changes. Ask God (or deity of choice) for anything you ‘want,’ you ain’t gonna get it unless you are showing the Cosmos that you are seriously and consistently moving your energy toward creating something and that you’re in harmony with your intentions. Your behavior shapes the outcome of your manifestation.

You can sit around all day and say, “I’m happy. I’m happy. I’m happy.” But if you’re chain smoking while doing it, THEN THIS IS THE CONTRADICTION. YOUR ACTIONS PERSONIFY the contradictions.

Your contradictions are the unconscious beliefs that say you are separate from your Divine source. And I’m not talking about the religious God that sits somewhere ‘above you.’ I’m talking about your Divinity, Pure Conscious Love, the energy that you are. You are not separate from Divinity, but you ACT and BEHAVE as if you are. When you act as if you are separate from your Divinity you create contradictions in your life. How could it be otherwise?

I once witnessed a woman sign a petition for animal rights. She leaned over the counter and scribbled with her pen as the leash attached to her little dog pulled upward, nearly strangling the little guy. His neck strained, his front paws scratched the counter, and he wheezed. As she signed her name she said to the petitioner, "I can't believe how people can be so neglectful of animals."
Pay attention to your own contradictions and you heal much faster.

To learn more, checkout the information on our new website Your Modern Mystic.

Word of the Day

2011-01-26T09:25:00.000-07:00

If you're not aware of what you’re creating, then it’s time to become present.…present in body, mind, and spirit. Instead of looking OUTSIDE of yourself for answers, look inside. No judgments. No right or wrong about it. If you looked inside and paid attention to your thoughts and behavior, you'd see why all the 'stuff' in your life is in your life. You’d see why you’ve attracted (unconsciously manifested) all the people, situations, relationships, and things in your life. Listen to the words you use to define your life!

Here's a word that requires definition: Coincidence. Co-incident. This is when two energies are in need and come to aid each other. It's part of Manifesting. If you were privy to your thoughts flying through your unconscious self, then you wouldn’t be so surprised when you say, “Gee, I wish I had a baseball glove,” and then cousin Johnny stops by to give you his old one.

Co-incidence happens because we’re all working together with our energies on some level. We’re just unaware of it. Amusing thought, ain’t it?

When you begin to manifest consciously, you'll look for clues, answers and meaning in everything. I knew a woman who went overboard with omens. She was working toward a new career but in the meantime had a so-so job to pay the bills. At work one day she cut her finger. When I saw her after work she thrust her finger into my face and peered at me. She asked, "What does it mean?"

I said, "That you were clumsy maybe?" I dunno. Geez.

Looking outside of your self for answers is fun and also necessary. But at some point you must focus your attention inward. Otherwise, you'll be so distracted by omens that you'll lose focus. When you lose focus, you lose the power to manifest.

Although it’s essential to decipher the clues you're given from the outside world, it's more important that you understand your response to the outside world. Your responses tell you much more about yourself than anything outside of you ever could. Your responses tell you if you're being governed by poverty consciousness. And if you're paying attention, you can stop the behavior to make room for positive changes.

Each thing in the world gives you a perspective of yourself, including your words. The mirrors of your life are everywhere. You can look for the meaning or answers in astrology, the newspaper, in religious scripture, via your intuition, or stains on your carpet. You can find meaning in anything in which you BELIEVE you will find meaning.

YOU are the experience. YOU are the life on this Earth. What you choose to do with you, the experience, your life, is up to you. The way in which you RESPOND—to those around you, to situations, to your work, to your play--defines WHO you believe yourself to be.

There’s no right or wrong. There is only your experience. You are a Co-Creator in this Cosmos. You are Pure Conscious Love. What you choose to do with who you are is up to you. Word up.

To learn more, checkout the information on our new website Your Modern Mystic.

What on Earth IS my purpose?

2011-01-19T09:29:00.000-07:00

My simple response is this—Your purpose is to become present. Your purpose is to realize that you are Pure Conscious Love. From there, it's your gig. Go nuts. Creation is a blast. But this answer doesn't satisfy most folks. Most of you want a concrete answer about purpose. You want to know that your purpose is to become a great lawyer or a great artist or a wealthy investor or to stop world hunger or to marry the man of your dreams. You want to know that there is a definitive reason for your existence. Your purpose, once again, is to become present and to realize you are pure conscious love. You’re already great. You already matter.

If you're someone who vacillates between owning your power and giving up; if you vacillate between doing something amazing with your life and procrastination, then you might be facing some deep conflict. Perhaps you’re asking yourself,

Is my life based on Karma OR is it ‘seek and ye shall find...ask and it shall be given?’

In other words, is it spirituality or is it religion? Well, it depends on your point of view. You may believe they’re one and the same, or you may believe spirituality and religion are separate.

Each religion comes with its own set of rules, boundaries, and edicts. Ask yourself, “Do these rules speak my truth? Or do they create conflict?" What’s critical is to look closely at the edicts and rules your religion asks and requires you to abide by and examine how they serve you in your life.

Let's cover a few definitions before we go any further. If you're not familiar with Karma, here's the simple version. ‘Karma’ means, “act.” Dharma is "path" and Karma is the action upon the path. Karma is the act of completing a cycle. What you put out comes back until it is completed. With action comes reaction.

Many people believe that Karma means ‘payback time.’ Look, you won’t necessarily be sued because you cheated someone in Pakistan 400 years ago. Karma is not a negative event. In fact, Karma is not a good or bad thing. Karma is action and reaction. It is being responsible in a causal world.

Sometimes you win the lottery. Sometimes you have to pay extra taxes. These are not negative or positive events. They are outcomes of your energy in motion in a cooperative world. It’s all Karma.

Metaphysically speaking, things outside of you don’t happen by chance. You are an energetic being. Your energy creates motion all over the place, in every direction. Every thought, every action, every word you speak is energy in motion. And that energy affects everything in its path. Think of it as ripples in a lake caused by throwing a stone in the water. The ripples move outward in all directions for great distances. And you create this same effect in the world with your energy. Each and every one of you. Can you now see how powerful manifestation can be?

To learn more, checkout the information on our new website Your Modern Mystic.

Top 5 things NOT to say to a Capricorn (or Capricorn Rising)

2011-01-12T09:13:00.003-07:00

1. Relax. Yeah, ah. Well that's not going to happen any time soon. Capricorn is one of the workaholic signs. Even if they check off everything on their 'To Do' list, they'll organize all the 'to do' lists and start a database for reference. Capricorns love to work. They feel they have to atone for some past grievance they think their God has against them. The only way to get your Capricorn to relax is to shoot them with a Rhino tranquillizer and while they're in their induced coma, feed them stock quotes and news intravenously. Or…you could sway them with a working vacation. (That's the best I can think of being a Capricorn Rising sign myself.)

2. You're wrong. Well, okay. If you said that to a Virgo, they'd get defensive. If you say this to a Capricorn they become simultaneously repentant, demoralized, AND paralyzed on the spot. Be gentle with your Capricorn. Let them know that their information might be incorrect but that they did a good job researching…(all those sleepless nights and self denial and such.) They don't have to self-flagellate or anything…just correct the info. Then get them some chips. They like to crunch on crunchy things when they're stressed.

3. I don't give a damn. You don't? Then you won't have Capricorn on your side for very long. Capricorn is dedicated to serving humanity. They ponder the route. They consider the opinions. They take their time. They need to be surrounded by passionate and caring people who are ready to make a difference. If you don't give a damn, Capricorn will…and attempt to ignite your enthusiasm. (They tend to care-take the needy to feel needed.) These stoic people just don't give up. They go the distance and then some. Makes you wonder if they're androids. Sometimes you just wanna scream at them, "Lighten up!" When you least expect it, they put on a gorilla suit and bring you flowers at your office. Why? Because Capricorn gives a damn.

4. C'mon. Let's ditch in this line. No one will know. Oh NO? Capricorn will know. They're the record keepers of social behaviors. You must atone for your actions or else Capricorn will stare you down and make you feel so uncomfortable, you'll have to face your own conscience. They like to think of themselves as social police. They have the responsible gene. Capricorn knows that there's a big EYE scanning all thoughts and actions so they obey the law. BUT some Capricorns are so freaked by authority and the idea of Godly punishment that they figure they might as well do something wrong so they become addicted to chemicals. These Capricorns need reassurance that they're not inherently bad, just irresponsible. Wow. Telling them that will throw them into rehab faster than you can say, "All rise for the honorable Judge…."

5. Do it this way. Oh…really? You think telling your Capricorn (or Cap Rising) friend what to do is going to motivate them? You know where you can stick that statement…right up your…oh, sorry. Capricorn's prefer the more Victorian approach to reprimand. Be polite, be gracious, and above all, be articulate. Capricorns admire authority figures who lead by pristine example. Be pure of heart and it will help Capricorn to lighten up on themselves. Capricorns can be so funny in a dry kind of way. In fact, once you stop telling them what to do and how to do it, they'll turn to you with choice words that will show you who's boss. They win. The end.

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.yourmodernmystic.com/

Solar Eclipse in Capricorn & Your Astro Sign

2011-01-05T09:39:00.000-07:00

Remember that planets don't do anything to you. We live in a cooperation with our Cosmos; When a planet makes a move...you feel it. When you make a move, they show it...Mirror, mirror on the Cosmic Wall.

The Sun and Moon are not planets, tho, and have direct affect/effect on you. When an eclipse occurs, light illuminates parts of your life that need healing, transition, inception, or fruition. Here are some basic insights for the Solar Eclipse in Capricorn for each of the Astrological signs. The phase of this eclipse lasts through mid February to illuminate a part of your life that needs tweaking!

ARIES/Aries Rising sign--This eclipse sheds light on your LIFE PATH and your CAREER. Maybe it's time you were shown a new path. Perhaps it's time you retired from one way of being to begin another. The structure set forth during this phase helps you to purge a long-held tie to the past. Let it go and embrace what comes through the open doors.

TAURUS/Taurus Rising sign--Philosophy, religion, travel, publishing, foreign matters are highlighted in this phase. Reignite your dedication to a dream you once had. Contracts and legal matters come into play, too. Set a structure for a world that supports your dreams! Learning a new language? Even math or legalease can seem intimidating...trust that you have protectors.

GEMINI/Gemini Rising sign--How your needs are met (or not) via partnerships are highlighted. Whether you're married, single, have a biz partner or are working with an accountant or attorney, you are in a partnership with YOUR INTENTIONS. Be honest. Bridging the gap can feel exhausting, but it can also be cathartic. Take responsibility for your actions and set a structure for kindness and fairness in all joint ventures.

CANCER/Cancer Rising sign--New structures are needed now in marriage or biz partnerships. What worked last year isn't working now. Negotiate with compassion and see what doors open for YOU to stop taking on THEIR stuff. Counseling helps! This phase shows you YOUR expectations of how you thought it was supposed to be. Pay attention to the words and situations that stand out for you now...it's an indication of healing! The past is over. Now is the only place where change happens.

LEO/Leo Rising sign--This phase shows you your health and what needs to change to get you on track. If you are a practitioner then it's time for new education or a transition in your beliefs around what you do. Pay close attention to BONES, SKIN, TEETH, JOINTS, KNEES as these are major areas of concern with you or with clients or patients. Rejuvination for these areas is indicated. Let go of the worry in these parts of your body and have your healing!

VIRGO/Virgo Rising Sign--This phase is all about children, romance, and the creative urges that help you to feel wonderful and fulfilled. Spend time structuring time for FREEDOM. Be as spontaneous as possible during 'off' hours and fill your time with things and people that help you to feel alive. If you've had trouble getting pregnant, this could be your aha phase, so make it count! If you find out that you're unable to have a child, be kind to yourself as you find other ways to ignite the child within.

LIBRA/Libra Rising sign--This phase helps you to do a few things--get real with real estate (buy, sell, redecorate) or to redefine who you are at home, or to discover a new you within your 4 walls. Your environment most definitely represents you so clear the clutter and you'll find the real you that's emerging. Reconnecting with family helps, too!

SCORPIO/Scorpio Rising sign--This phase helps you to organize and detail your thoughts and to help you to learn in a different way or to teach differently. Either way, what you communicate inwardly must change if you'd like to see more positive results in your external world. It's also possible that a sibling comes 'round for a healing chat.

SAGITTARIUS/Sag Rising sign--This phase is all about your values, your self worth and how you choose to apply them DURING the Solar Eclipse phase so that it carries you through to a new level of commerce & self worth. Set up a budget on paper and follow it. Then invest your time, money, energy and all available resources into seeing your dreams come true. If you commit with your WORTH, then people will value your talents or products even more!

CAPRICORN/Capricorn Rising sign--It's all about you now! First, take care of your body--skin, teeth, joints, knees, & bones. Get on a regime that helps you to feel great and to support those areas of your body. Hormones are also an issue for some. Change of life? The next level of info deals with your personality--how you'd like to apply your insights to make that dream come true. Get organized! Clear clutter and detail your days like a well oiled machine and wow....you'll be manifesting like a pro! With the eclipse in your own sign, think back about 6 months ago--what you worked on or focused on is now forming into matter! Or it you were letting it go, there it goes, wave goodbye.

AQUARIUS/Aquarius Rising sign--What is it that you need to purge? Aches, pains, troubles in limitations? With bones, knees, skin, joints, knees? Once you give yourself permission to let things go, you structure a new road with greater ambition in mind, but without the self-denial. Keep a dream journal by the bed and chronicle your visions and dreams. Here comes the 'big idea'

PISCES/Pisces Rising sign--Well, well. Seems like the structure you once had related to business and career is now taking on a new shape. Stop being so hard on yourself and open your mind to new possibilities. Let go of a burden you've been carrying regarding career and life direction and be receptive to what comes your way now. An offer via a friend or an acquaintance or group helps you to get organized like never before.

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Practice does not make perfect…You already are! (Practice Makes Experience though…)

2010-12-29T07:46:00.002-07:00

Imagine that you're on a spiral. You may change clothes, attitudes, and bodies a million times on that spiral or stay in one place for centuries. Eventually you will reach the center. When you do you’ll become aware that you are a silent burst of Pure Conscious Love and expand into the full knowledge of the Divine once again.

And like my daughter asking during a road trip, "Are we there yet?" and I answer, "Not yet. But close your eyes and tell me what ‘there’ looks like and maybe we'll be there sooner."

When I begin my Manifestation Rituals I say, “I am an extension of the LIGHT. I EXIST HERE, NOW, EVERYWHERE. Thank you Divine Oneness for the ability to create and for the ability to choose..."

Then I choose what I wish to manifest: to resolve conflict with another person, to release a fear, to lose weight, to get in shape, to find my passion. I thank the Cosmos, in advance, for the continuous opportunity to know my SELF better and to become aware that I AM ALREADY WHOLE.

I look at what I choose to manifest and see how my emotions gum up the works. I see how my impatience trips my feet. I acknowledge the times I don’t act for fear of...fear. I decide to manifest something “thinking” it’s what’s best for my growth. Many times I am forced to see my unconscious ego projections and it’s like watching a bad movie.

Ouch. I cringe.

Each time I engage in a Manifestation Ritual and the outcome isn’t what I planned, I check my reactions and responses to what's evolving in front of my eyes. I think, “Gaaaad! Why is this happening?! Why is it so hard to get what I want sometimes?” And then I remember that I’m connected to my Divinity…and I don’t have to struggle.

I still become angry, deflated, tired, sad, all of it. But then I see exactly what doors have opened and why. I am humbled by the lesson, thankful to be a half step closer to my center.

Yes, life is tough for a lot of folks. No, it's not a lesson forced on you by Something greater. However, during your most difficult times you’re faced with the choice to move your energy out of despair and out of grief toward conscious, joyful manifestation.

The next time you feel thwarted or stuck, choose to feel blessed. It won’t feel comfortable or natural at first. But with practice it will become a part of you.

To learn more, checkout the information on our new website Your Modern Mystic.

Great Expectations and Even Greater Disappointments

2010-12-22T06:56:00.001-07:00

Did you know that expectations and disappointments carry the same energy?

As you change you begin to recognize how your limiting unconscious and conscious beliefs have molded and shaped your life. You’re able to see your expectations. You can feel your resentments. You heal and make peace with your inner Divinity. You become aware of what’s possible. And when this happens, you're able to manifest more consciously.

It is my belief that God doesn’t give us anything except Life--a life of PURE CONSCIOUS LOVE--and the freedom to create. Most times I prefer not to use the word GOD. Instead I choose the word Divine or Divinity. Each person I've ever counseled associates the word GOD with emotional 'stuff.' This 'stuff' is often counterproductive and growth inhibiting. I've found that my clients respond much more enthusiastically to the words Divine or Divinity. Divinity is supportive, accessible, and a benevolent co-creator in your life.

The reasoning follows that if you have Divinity in your life you also have the ability to manifest. The ability to manifest is not a gift given to any particular sect or ‘type’ of person. Manifestation is available to everyone. What you choose to create and how you choose to create is up to every part of who you are. If you don’t know all the parts of who you are then you can’t fully understand why you aren’t creating what you choose.

Added to that are the trials you put yourself through because your unconscious parts are generating fear-based thoughts and emotions that get in the way of your conscious desires to create.

“I’d love to have that new car,” you say. Simultaneously your unconscious voice might say, “Yeah, like how am I gonna afford that?”

The conflict ensues.

Imagine going to a store and saying to the salesperson, “I’d like that green one. No. Forget it. Can’t afford it. Could you please get me the green one? Never mind, I’ll have to come back. But first, I'll take the green one,” and on and on.

This is what we do when we attempt to create abundance in our lives. We get stuck because we don’t often hear the negative chatter in our heads and hearts.

BUT the Cosmos hears it. Thought energy is the most powerful type of energy available. (Look out General Electric.) You create thought particles and waves with consistency. Science has already proven this.

With thought comes the power to manifest at will. God, or deity of choice, cannot assist your creation if you’re unclear. You must be clear.

To learn more, checkout the information on our new website Your Modern Mystic.

I Want. I Need. I Choose. Will the Real Power Please Stand Up?

2010-12-15T09:27:00.000-07:00

We can equate consciousness with awareness. The more aware you are of your Divine self, the less you need. And the less you need, the more ability you have to manifest, or to create what you desire. Need comes from ‘lack.’ It comes from the fear of not having. So when you eliminate your need, your fear of not having, your lack, your poverty consciousness, you create a space for manifesting and bringing into your life the things you desire.

Conversely, the ego does need. The ego wants.

What happens as you grow up is that your ego has a tendency to take control of your life. It listens to all the voices around you—your parents, your friends, your teachers. The ego unconsciously picks up their fears, their negative behavior, their points of view. “Money doesn’t grow on trees.” “Put that toy back, we can’t afford it.” “Don’t go near the water.” Thus begins your road to needing.

Your Consciousness has no need to override the ego. Your Consciousness can wait an eternity because, in truth, nothing matters except PURE CONSCIOUS LOVE.

And that’s what you ARE—Pure Conscious Love.

How you respond to challenges each day shows you who you are. Stop and think with each challenge. What happens is that your ego and your Divinity always enter the mix. They can either face off with each other, or co-operate. The choice is yours. Remember, the ego has needs. It may need to win. Divinity can wait an eternity. It has no need to win. It has no need at all.

Meeting challenges in an everyday way is your job in order to marry Divinity with biology. This is what it is to be Human. Humanity=Divinity + Biology. Every response to each situation you encounter tells the world who you are. And if the definitions keep changing, even better. It shows you that you're changing.

Truly, there is only one definition...You are PURE CONSCIOUS LOVE. Every doubt, every fear, every limitation, every sorrow, every angry word or violent act, every single moment you spend in bliss or agony is one of the 6,603,912,897 ways in which to discover who you are.

You come to this planet to encounter your Divine self. You discover yourself by the company you keep; by the ideals you uphold; by the challenges from which you face or hide; and by your response to the world.

I pray that you revel in the fact that there is always choice. You may not like the choices but the choices at hand are the doors you open in order to go deeper into your Divine Nature.

To learn more, checkout the information on our new website Your Modern Mystic.

Top 5 things NOT to say to a Sagittarius (or Sagittarius Rising)

2010-12-08T09:09:00.000-07:00

1. Can I wipe my nose on your sleeve? I just can't stop crying. Wow. Wanna see that Sagittarius girlfriend of yours bolt faster than lightening? Just keep up the sad act. Sagittarians love jovial dispositions. This doesn't mean they won't help you. They are very dedicated to serving the populace. Just keep your sniffles to yourself and crack a smile once in a while…now that's a good friend.

2. Please, sit. Nope. If you're one of those "I can sit for hours and do nothing kinda person" then you might as well sit on the porch in a rocking chair and wave to your Sag friend as they zoom by 47 times a day. Don't expect your Sag to stick around long because they're just too busy and on the go. But DO invite them in to sample your newest tea while kneeling on your prayer mat from that far off distant Asian land. Your Sag friend has a pension for travel and fun little nick-knacks from half way around the world. "Hmmm, chai spice tea and chanting? Sounds great…now I gotta run!"

3. Honest. I saw Sarah Palin come out of a space ship. You’ve gotta believe me. Sagittarians are some of the most skeptical people on Earth. Don't get me wrong…they WANNA believe, but need lots of proof. Once they believe you, they're hooked. But if they find out that you've duped them watch out! You'll be side-swiped by a sharp, rapier wit that will cut you to the quick. Sagittarians like to explore philosophies. Some Sag's though, (especially men) don't actually experience the philosophies they read about. As I said…they need proof that water's wet before they drink it. To help that judgmental Sag of yours, be consistent. Show them that you like to search for answers, too, but don't always say you have the definitive answer. This keeps them hopeful that they'll have more places to go to and things to research. Because otherwise, what's the point?

4. I saw God on the cover of the Enquirer. Pa-leese! and Gimme a break. As I said, your Sag is a truth seeker. You cannot tell them what IT is. They have to discover IT for themselves. Yes, give a few clues and pique their interest. Then book them a flight to South America. Send them on a spiritual mission to find the Lost Ruins of Man or something. Oooh, what a turn on. The only thing they'll want to know is if they can go first class (and can they bring home a monkey as a souvenir?) To sell, of course! Some Sagittarians can be very motivated by money. Almost as much as spiritual journeys. And if they can combine the two, well then…it doesn't get any better than that!

5. I deserve it! Your Sag has a knee jerk reaction to people who feel entitled. If you come to your Sagittarian friend with an attitude of indignance or victimization, you will no longer have a Sagittarian friend. They'll offer suggestions to help you out of your sorry ways, but they won't hold your hand….UNLESS you're holding out your other hand to someone less fortunate. Show them that you truly care about mankind. Go help yourself then turn around and help someone else. Now, it's true that many Sagittarian men are shy and don't always express their deepest selves. (That might be true of all men) but your Sag man is ready to go to the mat to promote a practical spirituality. Your Sag woman has no problem expressing herself (watch out for passive aggressive AND surprising direct hits). She's ready to apply a spiritual practice to elevate the consciousness of humanity. Let's all hold hands and sing, Kumbaya.

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.urmodernmystic.com/

Wanting Stops You From Having!

2010-12-01T09:18:00.000-07:00

When a client or friend first begins to manifest I advise them not to want. Wanting is a focus that creates more wanting.

Say the following sentence aloud--"I want a sandwich."

Say it aloud again--"I want a sandwich."

Where is the EMOTIONAL emphasis in that sentence?

Think about it, feel it.

Pause.

It's on the word 'want.'

Now say this sentence aloud--"I choose a sandwich."

Say it aloud again-- "I choose a sandwich."

What's the difference? Yes, there is one. Think about it, feel it.

Pause.

When you 'want,' you tell the Universe you don't already have. When you don't have something MOST people seek to fill a mental or physical gap. How do you fill that gap? How do you cross that gap? How on Earth do you get what you really want?

"I want a new car” or, “I want a new job," you say. And with that statement is the accompanying thought that you have to work hard to get it but it might never come; or that you have to create it but you don't know how; or that you're resigned to believe that you'll never have it. The focus for 'wanting' supports lack and poverty consciousness.

When you 'choose,' you can feel the difference. When you choose there is an accompanying thought that says, "There are so many choices in front of me. Everything I NEED is ALREADY HERE. All I need to do is make a decision to Have it."
That's a much more powerful position in life. You HAVE the formula to repeat over and over again.

In the word 'want' you become aware of your need for lack. It screams POVERTY consciousness. "I don't have it but I want it. I can't have it but I want it. It will never happen but I want it to."

Can you hear those words and defeatist sounds echoing through you? There is no satisfaction to wanting, no resolution. It’s time to eliminate wanting from your vocabulary. Whenever you find yourself wanting, stop and take a deep breath.

Right now inhale, exhale. Blow that thought away. Stop wanting.

It doesn't matter what you choose to create in your life. Manifest peace or manifest a four-bedroom house or an apartment building for cash flow. The focus of manifesting is learning how to utilize your energy and your ALL to create something—anything--for yourself and from a place of compassion. Since we’re already living in a material world, manifesting material objects is the easiest way to discover your SELF.

The way in which you RESPOND to situations and things in your life tell us who you are.

To learn more, checkout the information on our new website Your Modern Mystic.

Struggle A-La-Mode

2010-11-24T09:23:00.000-07:00

If you feel your life is an endless series of struggling and suffering, you have a choice NOT to struggle and suffer. This may sound harsh but it’s true. You’re simply unaware of the choices you have to get you out of ‘struggle mode.’ Again, you don’t have to struggle. What helps to get you out of struggle mode is finding your COMPASSION. To end the suffering and struggling it’s imperative to find a way to sustain compassion.

If you suffer, one of the reasons you do so is to evoke compassion either from yourself or from someone else. The core of suffering screams, "I need proof that I'm loved and supported! Show me!"

If a baby screams for food you feed it. If the baby isn’t screaming you believe it is content. The same is true with adults. If you feel okay you go about your business. There isn't a need for anything else outside of you to fulfill the thing you think is missing on the inside.

When you’re struggling or suffering, you feel as though you LACK something in your life. You’re in a state of NOT HAVING. This is called poverty consciousness. “I don’t have enough money. “ I’m not smart enough.” “I can’t find the right relationship.” “I don’t deserve to have nice things.” You have a need for someone or something to supply you with whatever it is you don’t have or think you don’t have. However, you have the ability to eliminate the suffering and struggle by finding the compassion within.

Allow me to plant a seed. In as many moments as possible, practice compassion. Compassion comes from a state of Divinity. And Divinity is something you carry within because it's who you are. Compassion neutralizes poverty consciousness. Compassion dissipates expectations. Compassion replaces the idea of lack with the wisdom of abundance.

Compassion takes practice. So start practicing. It’s easy…

Give the waitress an extra tip.

Take a deep breath when someone takes forever to finish a sentence.

Let an elder onto the elevator first.

Hold the door open for anyone, especially when you're in a hurry.

Say hello to someone you don't know.

Tell the cashier she's doing a great job.

If you get doubles of anything for any reason, give one away.

Smile in the mirror each morning and make eye contact with yourself.

These are but a few simple ways to practice compassion.

It's not that hard.

Keep in mind that Compassion is never at odds within you. However, your Ego, which exists in order to keep you alive and monitor your safety, combats and negates compassion during moments when you feel threatened or weakened. It's in those moments that trust in the Divine goes right out the proverbial window…and it's a long way down to the ground.

Practice compassion. It reprograms you to find your trust in Divinity. When you're hormonal and ready to kick the door or smash tomatoes at the market, or when you're sad or lonely or hungry or exhausted or otherwise screaming for something, practice compassion. Practicing compassion during moments of fear and mistrust is the hardest thing for a human being to do.

Be PRESENT. The more you’re in the moment, the easier it is to be compassionate. You are ever-present Spirits moving through these forms called HUMAN. You’re marrying Divinity with biology. It’s painful. It’s joyous. It’s everything. It’s life on earth.

To learn more, checkout the information on our new website Your Modern Mystic.

There it is: Self and God are synonymous.

2010-11-17T09:18:00.001-07:00

So, Alice…do you swallow the red pill or the blue one? Now you can recalculate your views on your Self and go out into the world and create wondrous things. Right? Nope.

You must go at this one step at a time. The first step is to connect the dots between your Divinity and your poverty consciousness.

If the statement that 'God and Self are synonymous' is true, then you are responsible for creating a whole new way of living. This involves responsible change. You open a door to all that's possible in your life. You are empowered--not with arrogant absolute power, but with the confidence and wherewithal to meet many of your needs.

No one, not even God, can enter (or exit) unless invited. Each and every Spirit has an agenda. Yes, agendas do change but that change is up to each and every individual Spirit. No matter what happens to anyone here on this Earth, each Spirit is in agreement ON SOME LEVEL to be part of their particular experience.

I know. It seems outrageous to think that we would agree to partake in so much horrible violence in this world. Who the hell would agree to that? The world is not just what we see, though.

The bottom line is: we cannot stop someone from dying and we cannot bring someone into this world just because we're 'doing all the right things' to make it happen. Manifestation is not a vehicle to alter someone else’s agenda. We cannot work our Will on another living thing without serious repercussions to our own Spiritual, psychological, and physical Center.

So if I say, “Go ahead and manifest a toaster,” and you go forward with enthusiasm and follow all the procedures and say and do all the appropriate things, you will either manifest a toaster or you won’t.

If you did happen to 'win a toaster' or 'make more money to buy a better toaster' or 'get one for your birthday,' then you most likely are in tune with many different levels of your body, mind, and spirit.

But if you didn’t get the desired results, the next step is to question why. And questioning why is the beginning of Consciousness. The answer to the “why” question contains endless variables. Most importantly, what you’ve just done was expose your judgments and expectations of yourself, your expectations of others, and your expectations of God.

Expectations create limitations…every single time. Your expectations will disappoint you without fail. Instead of having expectations that are weighed down with so much emotion and hope of something OUTSIDE OF YOU responding to your own needs…how about this—EXPECT the unexpected. Living life in the present moment is the most direct route to your consciousness! Go there with a bag of chips and have a look around. You might choose to stay a while.

To learn more, checkout the information on our new website Your Modern Mystic.

Top 5 things NOT to say to Scorpio (or Scorpio Rising sign).

2010-11-10T09:13:00.002-07:00

Trust me. Ya' right. Scorpios are the best silent detectives since computer spyware. As soon as you say something like, "Trust me," their mental antenna turns on their internal lie detector apparatus. They're dubious by nature. They like to find the truth in dark places. If you'd like to be on the winning side of a Scorpio, then tell them flat out, "You may not trust me, but let me prove my loyalty to you over time. Then you decide if you can trust me or not." Bingo. You're in.
Ga'hed. Be sarcastic with me again. I dare ya'. Too late. If you feel the need to say this to your Scorpio guy, it means he's already opened his mouth and shared his unique style of communication. (Silence or slings.) Scorpio men are private and need dark, quiet spaces to download their spyware information. They love a good mystery and would love for you to love that, too. Don't expect your Scorpio guy to talk about his inner most secrets. (Esp Scorpio Rising men!) Ain't gonna happen…UNLESS you intrigue him by looking at him seductively and saying this, "Ya' know…the last guy who thought he knew me was so wrong!" Then tilt your head back, laugh quietly, and walk away. He'll be on the trail to find out the real you! Trust me….
Yeah we could do it your way, but my way is better. Oh, just watch your Scorpio grow dark Angel wings with this statement and travel to the ends of the Earth and beyond to prove you wrong. I wouldn't say that Scorpio is a perfectionist in the traditional sense, but rather more like a competitive, obsessive fanatic for 1.) Getting it done and 2.) Getting it done THEIR way (secretly and passively) and without your help thank you very much. Scorpios ambition outranks army generals and Capricorns so step aside and go sell fruit or get on their good side.
Hey, let's blow off voting and go to a movie. No. I'm sorry. You just don't get it. Scorpios are dedicated to the cause. The CAUSE IS the point. They are determined to get that show going, to see to every detail for the charity event, and to support their candidate for president. You go to the movie and your Scorpio (Scorpio Rising sign) friend will be lobbying for equal rights for equal pay for women…Hey, kinda like Scorpio Hilary Clinton! Anyway sometimes Scorpio and Scorpio Rising women are mistaken for men because of their power and ambition. (Hey! Kinda like Hilary Clinton!) Let's stand up and cheer them because they're doing what you don't care to…and getting it done one way or the other, with or without you. Just don't stand in a Scorpio's way when they're on a mission. Hey, come to think of it…I've actually seen some of them don capes…(Oh, wait…those were melodramatic Scorpion actors… never mind.)
No. Are you kidding me? Did you just say NO to your Scorpio or Scorpio Rising pal? Scorpios can be intimidating bullies just like their Taurean counterpart. They will tear a hole right through you to get to the 'Yes' line. This is why they make such AMAZING and profound litigators, financial planners, attorneys, movers and shakers, and holistic practioners. Gimme a break! Okay. If you need to set a boundary with your Scorpio use non-dramatic language and have set points to make and then ask them kindly to let it go. Scorpio holds more information than a pregnant woman retaining water. They may never forget, but they can let things go faster than you can! Na na na na na nah (But Scorpio will NEVER brag and you better not either! Braggarts are like 'the weak' to Scorpio.)

To learn more check out the information at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Clear Your Mind to Manifest Faster

2010-11-03T09:22:00.000-07:00

Before you begin to manifest, it’s important to clear a mental space. You need to get rid of the thoughts, judgments, and habits that get in the way of attracting your dreams.

With negative thoughts come blocks, fears, and barriers to change. With judgments come limitations. With poor habits come an inflexibility to change. And all of these barriers are directly related to your belief system.

Most of the planet’s belief system is shaped by religion. As children, your first introduction to the way the world works and operates was influenced by your daily or weekly visits to church, temple, the mosque, Sunday school, or to whichever denomination your family belonged. The latest statistics reveal that 95% of the world’s population believes in God. The majority of the planet believes that a power OUTSIDE of them selves is in control. And this means that most people hold the belief that they are powerless in effecting dramatic, spiritual change in their own lives ALL BY THEMSELVES.

What does this imply? Well, whether you know it or not, you do two things:

1) When you initiate a Manifestation Ritual, you invite your Source, your God, or whatever Divine Presence you believe in, to be part of the creation.
2) When you ask or pray for something you expect something outside of you to do it for you or at least support you.

So no matter what Divine Source you believe in, you automatically have an expectation of that Divine Source. And the expectation is that your Source has something that you don’t.

I believe we live in a Co-Operation with our Universe. We do need help. Most of the time the “outside help” is “God” (or Deity of choice). So herein lies much of the difficulty in our overall state of BEING. God is not just on the outside. God is also on the inside waiting to come out. And for the majority of people, it’s blasphemous (or too much of a psychological burden) to believe that SELF & GOD are synonymous.

Close your eyes. Inhale deeply through your nose, exhale out of your mouth. Ignite the spark in your heart. Keep breathing, slowly, naturally—as you focus on expanding this spark of light…Your Divine Self.

To learn more check out the information at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

What does it mean to manifest?

2010-10-27T09:14:00.000-07:00

Does it mean to conjure in the night like a witch or sorcerer from a fairytale? Manifesting is the ability to create something from (apparently) nothing. Does manifesting imply that you are a wizard with special powers? Hmm. Why not? We all have special powers.

So start trusting.

Manifestation is your Divine right. It is your possibility. To manifest means you have the necessary elements to create a three dimensional thing, or a scenario in your day, or perhaps your future. To manifest, simply put, is to create a thing out of thin air.
Does this mean that you have unlimited power to use at will?

Yes it does. That’s exactly what it means.

Manifestation is a gift inherent in all living things. Even a Cuckoo bird has the ability to manifest. The Cuckoo bird is able to eye the nested eggs of another bird and then recreate a similar looking egg. Mama Cuckoo makes her egg look like the host eggs by focusing her intent. She drops her egg into the host's nest and scrams, free to live longer and make more eggs. Mama Cuckoo's egg hatches more quickly than the others, and Baby Cuckoo pecks those other eggs to death so she can have Mama Host all to her self.

This is conscious manifestation. There isn't anything Divinely lofty about this. It works for the Cuckoo bird and it can work for you, too.

There are also some basic requirements for conscious manifesting. These are healthy food, sleep, clean water, shelter, and a modicum of self-respect. With these things you are responsible for each and every moment of your blessed life. Without these things you are in survival mode. In survival mode, the focus is staying alive. However, if you are in survival mode because of a stubborn ego, you are still held accountable for your life. Either way, you are constantly manifesting. Why not do it consciously and create the life you truly desire?

To learn more check out the information at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Moments Ripe for Change-

2010-10-20T12:46:00.000-07:00

No one likes to change. That's just a fact. But whenever we encounter moments of frustration, annoyance, hurtful feelings, it's a prime moment that's ripe for change.

Think about using your breath to inhale slowly, then exhale slowly anytime you feel like blowing your fuse, screaming like a crazy person, or otherwise turning into lethargic mush because life isn't going your way.

Breathe. When the moment's ripe for change, it might not smell as sweet as ripe peaches, but it will get your attention. Your job? Is to breathe, pause, breathe some more and then find out what your expectations are really saying.

Yep. Your expectations lead you down the wounded path, the angry or resentful path right smack into dead-ends every time.

Get clear on what you expect from the situation, the person, then breathe it all away and find a tiny spark of compassion in you to either respond in words OR to walk away while you look for the nearest trash can to toss that expectation.

Whenever you find yourself saying, "THEY or HE or SHE was supposed to...SHOULD HAVE...COULD HAVE..."...didn't.

Where to go from there? A peaceful place in you that says to the world, "I have either been you, am you now, or will be you tomorrow. So in any case, it's forgiven." Then go have an ice cream and call it a magnificent day.

To learn more check out the information at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

October 2010 AstroBlast Introduction

2010-10-07T09:18:00.003-07:00

Elaine recorded an 11 minute October AstroBlast Introduction.
Find out what's up for October.

Click here to listen.

To learn more check out the information at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Top 5 things NOT to say to a Libra (or Libra Rising)

2010-09-28T07:08:00.003-07:00

1. AHHRGGHHHAA!!! Never ever lose your cool around a Libran. It’s offensive, shocking, and a huge turn off. If you’ve got a gripe with your harmonious Libran, set aside a time and place when you can talk to them in private. Start your conversation with, “Thank you so much for taking the time to listen. I noticed that….” and fill in the blank without accusations. Libran’s will shut down if they are implicated in wrong-doing. Their whole gig is about creating harmony and pleasing everyone around them. It would freak them out to think they stepped on your toes!

2. Oh, I forgot we had an appointment. Nope. Not gonna work. If you’d like to score points with your Libran, be punctual! And above all REMEMBER things. Punctuality and memory are two things a Libran sees as virtues. Never ever forget an appointment with them. They’ll smile at you and think, “What an idiot. He can’t even remember that we were supposed to go hiking today.”

3. Wanna stay at my place tonight? Oh, don’t mind the piles of crap, I’ll kick that stuff out of your way and make a space for you on the floor. Do you even know any Librans? If you did you’d never say that to them. They need order and cleanliness to feel harmonious. They need their closets to be organized by color, size, and fabric. They need you to wear matching socks if you’re ever to be seen with them.

Oh, but now that I think of it…there are some Libra Rising signs that are so unconcerned with style and neatness—those are the ones that live on the extreme scale of feeling “unworthy.” Once they value themselves, they start to dress and feel beautiful. The rest of Librans and Libra Risings, however, will notice your wrinkled shirt before you do and can walk through a wind storm and come out the other side looking like Audrey Hepburn. (Well, no, not the men…but you know what I mean!)

4. WELL? Are you in or are you out? DECIDE...Yeah, ah giving ultimatums to your Libran literally makes them disappear like Houdini. Librans like magic just as much as the next sign, but I wouldn’t force them to make any hasty decisions. Especially if emotions are involved. They get kinda confused and very defensive if you circle them like a hawk demanding anything from them. That’s when they either make a decision to please you and then change their mind later (making you crazy)OR they get controlling and aloof. Not very productive.

If you’d like to know the true feelings of your Libran, present them with two logical sentences and allow them time to process what they feel…For instance you could say, “Libran, I was wondering if you made a decision to join us at the game or would you prefer to stay at home and organize your kitchen so it looks like no one lives there?”

5. Are you sure it’s okay? Really? Libran’s don’t ever want to offend anyone by telling them off. If you somehow cause an uncomfortable situation for your Libran they’ll hold their breath and think, “Are you out of your Bleeping mind? I HATE that you did that! You’re such a low life loser!” But what they say instead is, “Oh, it’s okay. Don’t worry about it. I’ll work it out.” To help your Libran express without the fear of hurting you, tell them that it’s okay to be honest. That honesty will create harmony in your relationship with them. And if that doesn’t work, tell them it’s their fault and you’ll blame them for world famine.

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Right Here, Write Now

2010-09-08T10:43:00.002-07:00

Is it possible to use Your Intuition

to manifest what you want without doubt, fear, & struggle?

YES! How?

“Right Here, Write Now”

Channeled Writing & Healing Retreat

with Elaine Edelson and Jin Shin Jyutsu® Practitioner, Ann Ridings

October 1, 2, 3, Buck Hill Falls, Pennsylvania

(private mountain home)

http://www.urmodernmystic.com/RHWN.htm

Channel the voice & wisdom of your Angels/Guides
& stop feeling lost

Get direct access to the Spirit World
to help you find your answers

Uncover your true passion & purpose using your own intuition
to ATTRACT & MAGNETIZE
IRRESISTIBLE Opportunities Now!

You Can… Guaranteed!!

In this 3-Day Writing & Channeling Mountain Retreat You’ll:

· Receive powerful, personalized Jin Shin JyutsuÒ ‘energy flows’ to align your intentions with your body, mind, and spirit to stop being blocked.

· Learn how to tap into your Intuition, hear your true voice, and channel your Angels, Spirit guides, or passed-on loved ones, to get immediate answers to your questions.

· Discover which Intuitive Channel (clairvoyance, clairaudience, clairsentience,) is your greatest inner talent to use for the rest of your life to end debt and struggle with wealth, health, relationships, and your purpose.

· Hone your talents to help make a difference in others’ lives.

3 Night stay w/ Gourmet meals included

(Thurs, Fri, Sat). Workshop begins Friday morning, Oct 1, 2010 thru Sunday, Oct 3, Noon (3 shared rooms plus 4 private rooms—first come first serve). Workshop is limited to ten! 3 Spots gone already!

http://www.urmodernmystic.com/RHWN.htm

Top 5 things NOT to say to a Virgo (or Virgo Rising)

2010-08-25T13:01:00.000-07:00

1. You’re wrong. If you’d like to put your Virgo on the defensive, wound them deeply, and give them the worst inferiority complex next to Napoleon Bonaparte…tell them that they’re ‘wrong.’ Virgos operate from a complex system of self-criticisms and inner critiques that calculate how many times a minute they fall into the ‘inept’ category. They may not even realize that they do this. They need reassurance that it’s not about ‘right and wrong,’ but rather what’s true FOR THEM. If your Virgo is bent on being ‘right,’ then one day they’ll need to learn that being ‘wrong’ simply means that they have inner judgments and criticisms that make it hard for them to receive. And Virgos love to receive…INFORMATION…just not always about their morality. Remind your Virgo that they are neither wrong nor right…that they are NOT a moral issue. They are Pure Conscious Love—then go buy them a gossip magazine so they can read about Chris Brown and feel better about their own lives. (Or give them a tech widget that will keep them occupied for hours.)

2. Your hair’s sticking up and is that toilet paper on your shoe? What a horribly embarrassing moment for your Virgo! Their middle name is GROOMED. Whether they be man or woman, your Virgo is neat and clean. They need to look put-together even if their house is a mess. (Which, by the way, they’ll NEVER let you see.) If your Virgo has a hair out of place or food in their teeth be as discreet and as unconcerned as possible when you tell them because they don’t like high-energy people who make scenes! (That’s another thing that turns them off and embarrasses them.)

3. Here. I bought you a copy of the original. Trying to woo your Virgo with imitations? Not gonna work. They love art and food and the art of food and music and order in art. They love the design of the original. Don’t even think of buying them a Ming Dynasty replica artifact unless you want to turn them off. They love the history surrounding your gift, too, so better you better know it. If you’d like to attract a Virgo woman, talk to them about fun facts! Isn’t that simple? They love intellectual stimulation (it’s like sex!) To attract your Virgo man, don’t challenge their intellect. Instead, put on some lipstick and pose a quandary…’Can soap ever get dirty?’ What a turn on! They’ll be happy researching data for weeks at the library or on line…just don’t expect them to join you for dinner without talking about their findings. (Be prepared to read the print out reports over coffee and cake that back up their data.)

4. Wow. What a mess. You’re so disorganized…Gulp. If you walk into your Virgo friend’s house and find a junk drawer that’s bigger than the kitchen or if you’ve found the room that no one can walk into without tripping, you’ve found Virgo’s Achilles heal! That mess represents the Virgo mind on overload. The scattered thinking and throw away, half-baked ideas are a result of the Virgo’s need to control it all AND to continually generate ideas without actually following through. Your Virgo’s clutter is a reflection of their attachment to having to constantly ‘do’ something. Virgos are SMART! They understand the necessity of practical spirituality, too. They can apply a theory once they digest the benefits of the practice. Many Virgos use their higher mind to become health and healing practitioners, litigators for the common man, and higher thinkers on the Earth. To help your clever Virgo organize….nudge them toward a solution via a book that gives suggestions of HOW to implement and they’re on their way to creating, de-cluttering, AND learning…a winning combo!

5. So what if he’s got a big nose, at least he’s got a job. Your Virgo best friend is so picayune! Every time you try to set her up with a potential mate she’s got something to say about the tiniest thing—his nose was too big…he picked his teeth at dinner…he had on too much cheap cologne…he didn’t stop snorting…that hair coming out of his nose was just too much! Yes, it may sound petty but it’s the little things your Virgo gal friend notices and is affected by. There’s not much you can do except suggest that they focus on the possibilities and the potentials. Virgos need proof that someone or something is of value. So if you want to set your Virgo friend up with someone, make sure he’s Price Charming, the head of the science department, AND he looks like Brad Pitt. Your Virgo is so very accepting of folks once they get past the little odd shapes and designs of nature….then they open their hearts and shine like…like…Mother Theresa! Virgo Extraordinaire…

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Mercury Retrograde in Virgo

2010-08-11T11:56:00.000-07:00

What does it mean? Even attempting to upload these two videos into Facebook took over an hour! Kept getting the message that the files weren't videos! Ha ha Ha! Welcome to Techno-nuts

Scroll for the other video... See what I mean? Stay tuned for more Mercury Retrograde videos.

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Top 5 things NOT to say to Leo (or Leo Rising sign).

2010-08-04T11:42:00.000-07:00

1. It’s not always about you. If you’d like to watch your Leo explode with defense, say that. Like the sun, Leo’s are bright energies that on some level would like to be the center of everyone’s universe…because they really do want to help you. (Even if you’re not asking!) Some Leo’s (especially Leo Rising signs) are used to having people orbit their world. It’s not a negative thing. It’s more about Leo understanding that in order to reach the world, they must interact with it, not demand or expect from it.

It’s so very key for a Leo to give as much as to receive…(and without expectation!) Once they learn this by doing this, Leos make great entertainers and fantastic educators and business leaders and are in the limelight! (or at least are humbly appreciative…)

2. Give me the keys, I’ll drive. Leos like to be in control. They like to direct traffic, too. That’s because they’re tremendous leaders and can shed light on your situation in life. If your Leo is willing, tell them that you’d love to pamper them on a night out…(they’ll adore you for that) and have them close their eyes and blindfold them as you escort them to the passenger side of the car. They might feel a bit out of control and start to give you orders, but remind them that you’re helping them to RECEIVE...which is oh, so necessary for their big, generous hearts. (but don’t be surprised if they tell you how to drive or which street to turn down even while they’re blindfolded…because, ya’ know...they do know best.)

3. Woops. We forgot to invite you to the party. Leo’s hate to feel left out! Are you crazy? Make them party coordinator (or president of the company) if you care about them. You need to remember that they wound easily but don’t always show it (If you forget about your Leo, I wouldn’t go out at night alone If I were you…one dramatic death stare from wounded lion and you’re toast.)

To help them show their emotions, beg for forgiveness and let them go on and on and on about how hurtful you are and how it’s your fault. Then when you can’t take the reprimand anymore gently woo them out of their resentment cave and make eye contact…EYE CONTACT is so very important to show them that they matter. They need to feel that they are enough.

Tell them that in those words, “You ARE enough and matter so much to me!” (and then offer them your first born.)

4. Let it go, will ya’? Okay, I said it in number 3…Lemme use different words--Leo’s take everything personally because in order to understand something, they have to relate it to themselves. So if you do something insensitive to your Leo buddy, they’re going to want to lash out at you, BUT WON'T. Instead they'll hide in their cave and that’s because they’re holding onto and licking their wounds until matter and antimatter become one, leading to the annihilation of both.

As soon as Leo allow themselves to feel their deepest emotions in a safe place, without putting a hold on their expression, they can let it go a little at a time. Conversely, if Leo is inadvertently insensitive with you, wow…they feel so so so bad and hang onto trying to make it better.

You see, to ‘let it go,’ Leo unconsciously believes that they have to feel everything that was ever felt and release that explosion it into the world and the LAST THING they want to do is cause harm (and feel crappy while doing it.) I know, it’s dramatic, but hey! This is why they make great dramatists, healing facilitators, leaders, and educators…because they can relate!

Oh, okay...back to letting it go—healing modalities such as EFT (Emotional Freedom Technique), Network Chiropractic (energy level chiropracty) and emotive counseling do wonders to help Leo get to the many layers of feelings. And in a flash, they let it go and you’re forgiven…(and another Tennessee Williams play is born.)

5. I already told you I liked it. How many times do you need to hear it? Wow. If you’re even saying this to your Leo you don’t understand them at all. Think about a Lion who’s got a thorn in his paw. They may sound fierce, they may look tough, but inside, they’re just calling out for someone to nurture them!

Tell them over and over again that THEY MATTER and that THEY ARE ENOUGH. If you know any Leos, Leo Rising Signs, or Leo Moon signs—the MOMENT you see them compliment them. Praise them (and watch how many of them can’t even take it in because receiving is such a delicate and intense matter for them!) They may not always have patience for their mushy feelings. They may not always be sensitive to yours (because it reminds them of their own feelings!) But if you’re honest with them and care for them and nurture them, they are your champion and fan for life. Nice deal.

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Stellar Chat: Fast-Track Your Intentions to Manifest More Efficiently

2010-07-28T09:19:00.000-07:00

Elaine recorded a 15 minute Stellar Chat on "Fast-Track Your Intentions to Manifest More Efficiently"

Click here to listen.

To learn more check out the information at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Stellar Chat: How to Say NO and set a healthy boundary

2010-07-21T09:20:00.007-07:00

Elaine recorded a 18 minute Stellar Chat on "How to Say NO and set a healthy boundary"

Click here to listen.

To learn more check out the information at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Top 5 things NOT to say to a Cancer (or Cancer Rising)

2010-07-14T05:59:00.001-07:00

1. SAY SOMETHING! Cancers are quiet creatures that take the world into their shell for examination. If you’d like to get a response from your Cancer friend then be polite when you ask them to respond. For example, you could say, “While you’re thinking about how you feel and what you’d like to say about that, I’ll clean out the garage.” Then go get busy. It could be a while.

2. I’LL BE READY IN TWENTY MINUTES. Oh, no. This will never do. Your Cancer buddy is ready NOW. They’ll sigh deeply but make space for your procrastination. Cancers love to get going on projects so if you’re not ready to act, hang out with a Taurus…(they like to go slower.)

3. RELAX. COME SIT WITH ME FOR A MINUTE. Cancers are water signs and though they flow with the go they’re so keyed up with feeling the electricity of the world they can’t be still. They have to be doing something to feel productive. If you’d like to relax with your Cancer install a pool or a water fountain in their backyard…and hang out and wait there for them with your Taurus friend. It might be a while before Cancer comes home to join you (they're so busy lately!) so have some snacks that Cancer made for you yesterday. They love to feed people.

4. CAN I BORROW YOUR COMPUTER? Cancers are notorious for working on something electronic. I know, you’d never think of them as gadget freaks, but many of them have been known to be forerunners in the world of 'Caring for Creation.' It's said that Cancer is a nurturing sign, but that’s usually not in the stereotypical way. Their venues are electronics, the law, food, body work, finances, and writing. Many of them are not waiting at home for you while baking a pie—instead they’re thinking about great food and finding every resource possible on the internet to bring that food to your table. Oh, did I say they cooked you something in the previous paragraph? Well, now you can see how unpredictable Cancer is. They're guided by the Moon and can be dark and mysterious or in your face and Eclipsing your thoughts with silent light...holy light...

5. SAY SOMETHING…(PLEASE!) I mean this can start to get annoying when you’re talking to them and they sit there just staring at you. I know they’re processing their feelings on a level deeper than the ocean, but c’mon. Nod or something. Oh, well. Hey listen, you don’t really want to approach Cancer like that because they can be really defensive if they think they’re being attacked. (Watch out for their defensive pinchers) So, instead of demanding something from them, reach out and gaze into their eyes and commune with them in silence and later on when they ask you something…don’t answer right away. See if they get the joke. (Hee hee. They'll laugh, too. They have great wit!)

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Solar Eclipse on July 11 at 19 degrees Cancer

2010-07-07T10:29:00.000-07:00

Solar Eclipse in Cancer on July 11~
The Solar Eclipse in Cancer on July 11 is at 19 degrees. The vibe will last all the way through the end of August.

Solar Eclipse Cancer and Dean's levity ~
Lighten up this Solar Eclipse in Cancer... Energy lasts all the way through the end of August.

Solar Eclipse in Cancer Video 3 ~
 More tips on how to negotiate the waves of an eclipse in a water sign.

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

Lunar Eclipse on June 26, at 4 degrees of Capricorn

2010-06-23T09:55:00.002-07:00

Lunar Eclipse: Enjoy the Ride ~
The big secret to manifesting your future? Bring it to the present instead of working so hard to 'go get it.' How to enjoy the ride? Watch!

Lunar Eclipse Has My Attention ~
Where the heck is your mind these days? Watch this and discover how to make your thoughts do what YOU want.

Lunar Eclipse, my hair, and Emotional Weather ~
The Sun and Moon play a huge role in our weather. Check it out. My hair is proof that there IS humidity in Arizona!

Lunar Eclipse Makes It Easy ~
Why do you struggle? Yada Yada, everyone has a story. The Lunar Eclipse shows you that all you need to do is ride a wave of EASY. Form follows thought. You can make it effortless.

Creating with June's, 2010 Lunar Eclipse in Capricorn ~
Every Eclipse is a portal to your changes. Think this: tiny transitions over time equal one huge change... You live in a cooperation with your Cosmos. Ride the waves of the eclipses and manifest with greater ease and efficiency.

How to Magnetize with the Lunar Eclipse NOW ~
Your Future is NOW. If you think you're in any kind of deficit--with money or love or health, then looking forward to your future, hoping things will be better when they change DOES NOT support healthy manifesting... See HOW in this video.

Gratitude ups the Lunar Eclipse Vibe on Dean's BDay ~
When you increase your feelings of gratitude, you show the Cosmos that you're present with your truest values. More of this expands your ability to HAVE what you want in life. It's not suppose to be such a struggle to have....

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Or preview our new website that is presently under construction at http://www.urmodernmystic.com/

June AstroBlast 2010 Introduction

2010-06-09T10:26:00.005-07:00

Coming up is a Lunar Eclipse on June 26, at 4 degrees of Capricorn and a Solar Eclipse on July 11 at 19 degrees of Cancer. Listen to the introduction to this stellar event.

Top 5 things NOT to say to a Gemini (or Gemini Rising)

2010-05-26T09:02:00.000-07:00

1. Hurry up and Pick One…Geminis are always looking to make the best decision. It's hard for them to choose one thing over another. Don't rush them in this process. If you do, you'll have to start all over again and it'll drive you nuts!

2. Wanna go camping next year? Long-term commitments are tedious for Geminis. Tomorrow is a long way off because there are a million decisions to make between now and then, so in essence, next year feels like ten years and they're ready for a nap. Don't expect your Gemini to commit unless they first consider the value of the whole picture. But once they commit to you, they are true.

3. What about those Libertarians, huh? The moment you engage a Gemini in a political discussion, you'll hear strong opinions that border on crass judgments, which can lead to a lot of uncomfortable feelings and the Gemini's need to win the debate. Oops!…that's a sticky situation at grandma's 80th birthday party. Instead, let your Gemini know that there is A way and Another way. And all ways make the world go round.

4. Will you be my best friend? Geminis cherish you in the moment. Geminis also like to reinvent themselves on a daily basis. They need a variety of friends for their variety of thoughts. They can be so very loyal until the Mercury Retrograde fogs their thinking and they look to the right at a whole new group of folks. Hey, that's exciting! But know that they'll never forget you and come back around to reconnect. Gemini coined the phrase, "Blast from the past."

5. Here, give me the control. I'll take over now. Geminis like to be in control and are a bit stubborn about giving it up. This helps them discover their courage. But all too often they forget to receive and this can leave them a bit self-competitive—always looking to be the best they can be…OR stuck in a victim's persona. But that's okay. The next moment brings a new thought and with it a new day! Gemini Rock and Roll with life.

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Pocket Full of Expectations

2010-05-19T10:34:00.004-07:00

When ever you have an expectation, a disappointment is sure to follow. That's a truth! So what to do? Check what's behind your expectation. (Usually you'll find an inability to be flexible or forgiving!)

If someone says they're going to do something but don't follow through, LET GO OF THEIR PROMISE. Ask someone else to help you out. Or do it yourself BUT WITHOUT RESENTMENT.

If you're expecting a certain response from someone and they don't come through, LET GO OF THE TIE THAT BINDS. See what they ARE communicating. Maybe YOU weren't listening.

If someone's behavior is not what you'd like, you can certainly chat with them about it. Listen to their point of view instead of pushing yours on them.

If your healthy boundaries are in tact--the ability to say NO, to FORGIVE, to ACCEPT what IS being offered, then you'll most likely have a pocket full of love to last you the whole day through.

(Beats a pocket full of expectations any day!)

For more information on healthy changes go to http://www.thewholecosmos.com/

Top Five Things NOT to Say to a TAURUS or TAURUS Rising

2010-05-05T04:00:00.000-07:00

1.) Here. I got you a gift. If you'd really like to confuse your Bull, give them something and watch them frown. "Huh? Why are you giving this to me?" Will be their first response instead of, "Hey, thanks!" Taureans need to be clear. Security is their bottom line and this translates into being thrown off guard when spontaneity suddenly shows up. When Taureans are thrown, they hit the 'stubborn' button or 'thickheaded' throttle. Taureans need to know WHY. It's as simple as that. So say this, "Here. I got you this gift BECAUSE you're so darn cute." And then they'll get it, but still ask why…

2.) HURRY UP! Taureans can be just as quick as the next gal or guy, but they don't like it. Instead of pushing a Bull to action, you must stand in front of them and encourage them with kind words and a gentle pull. Urge them into action and they will go the distance. Their endurance is mighty. If they feel like you're pushing them, they'll turn into cement and then charge at you when you bend over to tie your shoes.

3.) Why won't you ask for help? I know you need it! It's sad, but true. Bulls don't ask for help. They hold in all the tension of responsibility and then explode over how you drive or that you left crumbs on the table. The truth is that they hate to be viewed as needy. They're right there when you need them, though. They are loyal to the death. So when you see a Taurean who needs help you can say, "Hey, Bull. I could use some help on this when you get a chance." And when they're helping, turn to them and say, "Wow. You look stressed. Wanna talk about it? I'd love to help out if I can." I know it sounds like a lot of work, but little Bull is so sensitive and it's hard for them to be vulnerable in front of others. But if you give them this window, they'll build you a house to go with it. They're that generous.

4.) Can I finish what's on your plate? Yes, they're generous, but not when they're hungry. Bulls are possessive about their food. They have some sort of deranged blood sugar thing that turns them into snarling animals come dinner-time. If you care to remain friends with a Bull, stay away from their food! Or you can politely suggest that they carry snacks with them to avoid emotional crashes. The nerve of these Taureans….acting like children when all they need to do is pay attention to themselves and their own needs…oh, and that brings us to…

5.) You don't know the answer to that, do you? Their motto is: I know. Bulls hate to NOT KNOW the answer. They get so defensive when they're not in the know. What helps them is this—"It's okay NOT to know something. You can learn something new during the day and realize that you'll wake up tomorrow and learn something else. This is called Life. Not knowing doesn't make you less powerful if you're willing to learn….ya' know?"

For more information on your Sun and Rising signs. Go to http://www.thewholecosmos.com/

Visualize Joy

2010-04-14T09:06:00.004-07:00

Find a way to feel joy. Find a way to feel joy and as much joy as you can while you do your thing in the present moment. This alone makes space for being empathic and intuitive while manifesting consciously.

Visualization helps, too. Visualization is critical when manifesting. The currents of life are everywhere. Tune into the currents and ride a wave toward your goal. Being empathic is feeling and ripples of life: yours, mine, and ours.

Do this exercise now. Visualize the cosmos as a pool of water. Each person is like a stone skipping across the water. With every intention, action, thought, feeling, and experience, tiny ripples roll across the water. You feel every single one of those ripples.

You may not always know what you’re feeling or why but you feel all of life in every moment. You’re a bit more aware of what type of vibe or sound you put into the world when you’re present. Howe would you feel if you suddenly saw the ripples you caused your neighbor’s house after having a temper tantrum or judging someone? No doubt you’d feel responsible for the energy you put into the world…and especially into your neighbor’s house.

And what someone is doing, thinking, or saying five thousand miles away from you lands on your couch and in your heart as well. What you are you express and transmit. What you express and transmit you affect. What you affect has and effect. And what goes ‘round, comes ‘round. Not only is this symbiosis but some folks call it Karma.

I remind myself of this often especially after a busy day filled with work, web sites, play dates for our daughter, parenting, laundry, creating, resolving, thinking. It all comes under the heading of living. That’s a lot of feeling.

Geez, let’s all settle down and have a donut. Organize the order of things and you’ll create a lot less chaos in your day.

For more information on healthy changes go to http://www.thewholecosmos.com/

Saturn Retrograde in Virgo

2010-04-07T08:50:00.002-07:00

Wow, you thought you could hide from karma? Nope. She wears sneakers to creep up behind you. Her name is Saturn… Of course planets don’t DO anything to you. We live in a co-operation with out Cosmos. When the planets make a move, you feel it. When you make a move, they show it. Mirror, mirror on the conscious wall.

Where was I going with this? April 7 through July 21, 2010, Saturn is in Virgo…and retrograde for most of it. Virgo is a detailed and critical sign. What is the recurring pattern in your life that brings you down and makes you feel burdened or otherwise heavy or judgmental? The point is to be light. Stop, pause and for the next few months, before Saturn, the planet that REPRESENTS karma, stop signs, accountability, authority figures, (and knees, bones, skin, teeth, joints) moves back into the harmonious sign of Libra… you are on a mission to discover a part of yourself that keeps taking on the responsibility when it’s not your to take. Where does that show up in your life?

Where do you feel the LACK, the DEFICIT? It might be financial, emotional, physical, or intellectual. You might see it in relationships or with your own understanding of expansion and contraction.

When you feel restricted, burdened, overwhelmed PAUSE. Choose a different response in a conscious manner and you will learn the lesson (no real lessons), just your own behavior come back to bite you in the karmic… but wait… is there more? Always.

Start with a pause. Breathe. Make a different choice to a familiar situation and become the change! Use this cosmic stop sign to redirect your karma. You have choice on your side. Conscious choices help you to take back your power.

For more information on healthy changes go to http://www.thewholecosmos.com/

Top Five Things Not to Say to an Aries (or Aries Rising)

2010-03-24T06:03:00.000-07:00

1. Get out of my way.
Aries don't like to be pushed around. They sometimes confuse Conversation with Confrontation. If you'd like to get an Aries to move in your direction, tell them you're going to rewrite the Declaration of Independence and need their help. Or tell them you're going bunji jumping. Watch them run!

2. Do you really need me in this conversation…because you’re the only one talking! If the Aries in your life is hogging the conversation and you'd like to add your comments then scream, "OH MY GOSH….Look at that!" and when they turn you can shrug it off and say, "Oh, sorry. I thought I saw Tom Cruise being kidnapped by the Scientologist mother ship." Then you have an open door to change the subject in your favor.

3. Once and for all, I said NO.
If the Aries or Aries Rising sign in your life won't take NO for an answer then it's time to sweet talk ‘em. Tell them that you found a FREE, lifetime coupon for Trader Joe's chocolate covered raspberry jellies and you'll let them have it if they'll compromise. If the Aries in your life CAN'T SAY NO, then it's time to say no for them at inappropriate times (so they get the idea of how to) like when you're at a café with your friend and the waiter comes by to ask if you'd two would like the free chocolate cake. Quickly say No and watch your Aries friend bursts into flames as she says, "NO! Don't speak for me!" (See? you CAN teach them how to set a boundary.)

4. Slow down.
You can be sure that the Aries or Aries rising sign person in your life
is going faster than the speed of sound. To urge them to slow down is sometimes impossible. This is because they're impatient with the world's timing. What you can do is offer short bursts of excitement to keep their attention. Being spontaneous is a great idea. Suddenly grab an Aries and kiss them or give them a surprise birthday party in January. They'll love you for it!

5. Go to the Back of the Line.
Your Aries friend likes to be first in all things. They're forerunners and fast thinkers. If he thinks he has to start all over again he'll get discouraged and go do something else. At this point it helps to ask for help from an Aries. Aries love to help people and direct traffic. If you have to go to the back of any line in life, ask an Aries to help you find a way to get back to the front…and they will! (it teaches them patience while they're problem solving…get it?)

Happy Birthday to all of you Aries! You're great sports and quick witted
folks that I'd have on my team any day!

To learn more about the Astrological signs check out your astrological
sun sign and rising sign info at http://www.thewholecosmos.com/

Do I believe ‘God’ is a HE?

2010-03-17T09:08:00.001-07:00

When you refer to God or Divinity, do you refer to your source or higher power as HE? It’s natural to have this reference because it’s saturated in the Judeo Christian scriptures. “God the Father,” ‘His Will be Done,” “The Lord Our God.” All masculine references. The belief that God is a HE, that God is masculine, completely excludes the feminine. It separates all women from God. If God is perceived as a HE then what does that do to the female psyche?

What does it FEEL like when you consider that God is neither masculine nor feminine? That God is both? Whether you’re a man or woman it's important to examine what you believe God to be—masculine, feminine, or genderless. It’s important that you answer it before you begin your Manifestation Ritual because the answer bears great weight on the outcome on your manifestations. Why? Because gender-specific expectations can limit your ability to manifest and create.

I know and know of many women who were raised by unyielding fathers and father-figures. They also believe God to be masculine and all-powerful. These women, across the board, have had major difficulty with men and money throughout their lives. They either have a fear of God or a rebellious nature that causes them to manipulate in order to meet their needs. These women have a much more difficult time manifesting their desires because they feel powerless to effect any kind of change. How could they? God is masculine and all-powerful, separate from them, and therefore subjugate themselves to the will of God.

Whether you're a woman or a man, if you believe God exists separate from you it becomes your conundrum. In the idea that you are separate from your Divinity, your God, is also the idea that you cannot manifest anything truthful and real unless you ask for help from God. This is the point where your personal relationship to God can have a major impact on the outcome of your manifestation.

When all other beliefs falter imagine that you are Pure Conscious Love.

For more information on healthy changes go to http://www.thewholecosmos.com/

Manifestation Visuals

2010-03-10T09:07:00.004-07:00

Start a visual page of your creation. Use clippings from a magazine or a newspaper. Put a picture of yourself glued to the driver’s seat of that new car or in that new house or whatever it is you’re manifesting. Be creative and have fun with this manifestation. Be sure not to overload it with more than one subject unless they are directly related.

If you choose to manifest a new job, don’t then also put down a new house, unless you’re relocating. Be as clear as possible on paper with written words and visuals. Then in as many moments as you can be patient as you also endeavor to move toward your creation AND have it drawn to you.

When you start to manifest all the fears about ‘not having’ come up. All the fears about not deserving come up, too.

Take deep breaths before you sit down to manifest. Clear your mind as much as you can and make space for this manifestation. The calmer you are, the more aware you are of what’s going on around your ideas of manifestation.

If you experience a lot of fear about manifesting excellent health, for example-and are afraid that you’ll kick up cellular dust and feel lousy, then first write a paragraph about your fears-You can say, “Gosh, I’m afraid to manifest excellent health because in the back of my mind, I’m scared of getting sick. I’m scared of cancer or broken bones or pain. I’m afraid that this is what I’ll unconsciously manifest instead of health.”

Then immediately practice a breathing and relaxation meditation to come to an place of peace. Focus on the rise and fall of your breath as you calmly inhale and exhale. Do this for a few minutes before continuing. Know that you are a miracle and can create miracles. You simply need to get out of your own way.

For more information on healthy changes go to http://www.thewholecosmos.com/

How big is your ego?

2010-03-03T09:29:00.002-07:00

Act AS IF by moving toward your goal with the most direct and appropriate steps. Take a risk and TRUST in what you can’t see. This shows the Cosmos that you trust in the UNISON of your self with Divinity. Now, this will throw the ego into a tailspin. Why? Because the ego likes to be in control. The ego says, “I need to see it or I won’t believe it. Prove it to me.” So by wholeheartedly believing and trusting, you’re telling the ego that’s it’s okay to let go, that merging biology and Divinity won't destroy you or hurt you. And when you do let go, something magical happens: your defenses suddenly disappear. And you manifest your goal in less time than you imagined.

Who you are on all levels creates your environment. Remember, like attracts like just as much as opposites attract. This very viable law of the Cosmos is in action at all times, much like your breath. You breathe in and you breathe out. What you do with that breath is your choice. You can hold it. You can huff it. You can sigh. You can rant and rave. You can use it to save another's life. Your behavior sets the stage for every creation in your life.

If you’re seeking to manifest, act as if it’s already in your life. Because what you put out into the universe—through your actions, your focus, your behavior, your thoughts—will manifest, consciously or unconsciously.

With creation comes responsibility. The ability to respond to who you are and who you are becoming is the blank canvas. We are all works of art in progress. Go paint a masterpiece and let it speak your truth.

Gaad, I need a break, don't you? So now, in my best Scottish accent, ‘Ah, fo’ fok’s sake, have sum foon, well ya’?

For more information on healthy changes go to http://www.thewholecosmos.com/

Subaru Outbacks anyone?

2010-02-24T08:59:00.002-07:00

A very good example of the manifesting process:

Let's say you’d like to have a Subaru Outback. So for the next two weeks you really focus on attracting the Subaru into your life. You look at pictures of the car, the color of the interior and exterior, what it would be like to own one. The focus is attracting the car into your life.

So what happens? Well, you start to notice that Subaru Outbacks are everywhere on the road. You notice that they even drive down your street in record numbers. You’ve just ATTRACTED a Subaru Outback into your life. Realize that you have the power to draw this energy to you. This is attraction. This is powerful.

I’ve not said anything yet about PURCHASING the car or owning it. The next step is to learn how to acquire the car and keep it. This is Manifesting.

Manifesting is a whole new level of responsible creation. You're ready to HAVE the car. It’s time to focus on the details of having that car. You imagine yourself behind the wheel. You FEEL yourself driving down the road. You imagine yourself parking it in your driveway, turning off the engine, and holding the keys in your hand. You totally immerse yourself in the experience of having that Subaru Outback. What you’re doing is sending out specific focused energy, and those strands of energy in the universe begin to merge and FORM THE THING YOU DESIRE with your name on it.

"I'd like a silver Subaru Outback with a sun roof." The strand of energy that’s a car bends in your direction. The color of silver strand bends in your direction and merges with the idea of The Outback. The strand of energy that’s a sun-roof bends in your direction and merges with silver and car, and so forth and so on until eventually you decide on what it is you specifically choose to have.

The power of attraction and manifestation operate on all levels—no matter what you choose to have in your life.

For more information on healthy changes go to http://www.thewholecosmos.com/

Top 5 things NOT to say to Pisces (Pisces Rising sign)

2010-02-17T09:23:00.002-07:00

1. Here, take the crown. It's your turn to rule. Huh? Wanna scare the beejeebers outta your Pisces? Shove them to the front of the line. I don't think so. Pisces are rare creatures that love to serve (More than Capricorns!) But you cannot force your Pisces to do anything. No. If you'd like them to take charge of something, ask them to HELP YOU. Then give them the outline, the task at hand. Once they feel secure in their position, wow! Watch them go...swim little fishie swim!

2. You should be more direct. Gimme a break. First of all, that's an outright criticism. They loathe personal attacks. Be more responsive to their feelings and WHY they're not direct in the first place!

Second of all...Have you ever seen a fish swim up to the glass and whack it to get your attention? Nope. Pisces will infer, indicate, use innuendo, sometimes to the point of passive aggressive...ooh, they're just scared of the frontal approach is all (and sometimes you wished they'd swim far away from Martyrs Anonymous!)

But unless your Pisces is a mix of Gemini and Scorpio, there is no such thing as direct. There is hinting and there is suggesting and there is saying, "Sure, whatever," a lot. They would never harm you. BUT they equate directness with possible harm.

If however, your Pisces starts to attract a lot of bullies, it's an indication that they need to set boundaries! Help them by showing them that it's okay to say, NO. No simply means ‘no thank you.' It doesn't mean, ‘I condemn you to death.' (must be some past life thing.) Then get them to an acting class where they can work it out as someone else.

3. Wait! Stick around...hold it!... Poof. They're gone. How the hell do they do that? When ever they say, "I'll call you right back," be aware...they operate on a different Galactic Calendar and clock...where right is left and back is front and time is twisted into an eternity and never the twain shall meet.

Your Pisces is fragile and needs lot of down time. The odd thing is that Pisces fills that down time with more stuff to do so the endless ‘TO DO' list short circuits their timing and inner clock. Oh, they can be there on time...that's not the issue. They're responsible and prompt and reliable. (as long as they're not addicted to Dancing with the Stars or Prison Break).

Pisces distracts itself from the word ‘deadline.' They envision fish hooks and no bait. Pisces likes to morph a lot. Let them. Give them space. You'll never figure them out anyway. Just tell them that you need them and they'll show up. Ta da! Hey! Where'd they come from? How the hell do they do that?

4. Tell me the TRUTH! I'm sorry. You just can't yell that to a Pisces. First of all they don't like yelling and second it implies that they're liars. But wait...there are those breed of Fish that are addicted to being cynical, held in emotionally, and their only form of communication is conspiracy theories and yelling or the silent treatment. Those are the childish Pisceans of the world. God love them and let's help them to feel safe. But regarding your typical "super friendly, with a million friends in their date book kind-a-Pisces"...just don't yell at them. Simply make an observation about their behavior. Let them know that you see them!

They have the guilt thing and feel completely responsible for the world's ills. (Yeah, like it's their fault for inventing reincarnation and Karma or something). Pisces already knows that the truth will set them free. They just keep swimming around past their negative inner voices that tell them there is no freedom.

Pisces is devout and pious and metaphysical. They love to hear HOW someone made it out of the darkness and into the Light. They think that particular truth might be theirs so they'll try it on for a while and see. Ideal Vision is the most precious resource to a Pisces. They must have the ideal in front of them as a model. But then again, they'll put themselves down because they've not reached the ideal. (Hence the morphing business.) Which can seem like crazy making when all you want to know is...their truth!

5. I dare you. Here we go again. Trying to get Pisces to do something in the most direct way will result in their disappearance for sure. (see the movie Jumpers? Yeah, like that.) The world seems so harsh to Pisces. They need their distractions.

Sometimes that excessive painting or photography or those glasses of wine or foreign packs of cigarettes or to be the prize winning member on Netflix all become the crutch for living with so many different realities on this Earth. It's a lot you know! Back off.

Never dare your Pisces. But do hold them and love them and help them to feel safe in THEIR world first, and then in yours. Eventually they build a bridge to the outside and although that bridge may be invisible to others, it helps Pisces have a way out of the madness that is human chaos.
Encourage their art and beauty and vision. Pisces make great illusionists, artists, actors, scientists, and politicians. They look for the hows the whys and the deceptions-to unlock the mystery or to be the mystery! That's Pisces.

Michaelangelo was a Pisces-irate in his vision because he absorbed the intensity of life. Albert Einstein was also a Pisces. Couldn't maintain a marriage to save his life, but he gave us a vision of the world we never knew existed. Shri Baba Meher was a Pisces. Devout, holy, bringing the illusion into reality.

Have you noticed that this entire Top 5 report seemed to stray from the titles, it's an amorphous homage to Pisces! Thanks mom and dad! If ever there were two Pisces so much alike and so much at odds...two fishies swimming together in opposite directions. Pisces...the ultimate magic act.

To learn more about the Astrological signs check out your astrological sun sign and rising sign info at http://www.thewholecosmos.com/

Top best ways to ‘show and tell’ your love to:

2010-02-10T06:33:00.002-07:00

Aries (Aries Rising)—Be as spontaneous, humorous, and as sexual as possible. Grab them and sweep them off of their feet, (Unless they’re in the middle of a sentence…they don’t like to be interrupted!)

Taurus (Taurus Rising)—Leave romantic notes all over their desk, in their kitchen drawers, under their pillows, and on the steering wheel of their car. Give them lots of affection, then feed them. Works like a charm!

Gemini (Gemini Rising)—Be as thoughtful as possible. If you know they like golf don’t get just get them a cupcake in the shape of a golf-ball (Taurus would love that, tho). Instead, get them lessons with a real live pro. And give them your opinion, too. Say, “I love you BECAUSE you’re so….(fill in the blank.) They like reasons.

Cancer (Cancer Rising)—Be as private and as sensual as you can. Stun them out of their shells with a romantic and unexpected evening. Have it all planned ahead of time. NEVER ever say to them, “So. I love you. Whaddya wanna do tonight?” Ug. SHOW THEM an evening they’ll always remember and pamper them!

Leo (Leo Rising)—Tell them a million times a day in every language possible, sign language, too. Then when you’re done, start over and throw in how much you admire them, revere them, adore them, and need them. Then sing, “I’ve got a never ending love for you….”

Virgo (Virgo Rising)—Be discreet and as specific and articulate as possible. Words matter…not just “I love you.” But “I love the way your eyes sparkle in the light.” Then give them a book of poetry or a song with lyrics that they’ll love.

LIBRA (Libra Rising)—Dinner, wine, dancing, romancing, caressing, gazing, lazing, and a secluded spot where you write and recite a poem that’s dedicated to them, their beauty and love of harmony. Then hold their hand and kiss their fingers and they’re yours.

SCORPIO (Scorpio Rising)-Shh, don’t say a word. Show them. Take the lead. Lavish them. Take them in your arms and be as passionate as you can in the middle of the day…or in the dark. Learn Tantric Yoga and show them ecstasy.

SAGITTARIUS (Sag Rising)—Learn how to say, “I love you” in another language then grab them by the hand and take them somewhere exotic. (Or at least get them a trinket that represents love in many countries and religions). Then on the ride over, tell them that you love them because they love life.

CAPRICORN (Cap Rising)—Tell them you love them because they work so hard but now it’s time to take a break. Get them into sweat pants and sneakers. Take them to a movie or to a poetry reading or musical concert. Then massage their shoulders and be soft and sweet and affectionate and ever so patient. Give them crackers and candy. They’ll warm up. In fact, they’ll melt. Trust me.

AQUARIUS (Aquarius Rising)—They like sex and plenty of it. To show them that you love them, stop telling them so much! Take them to the fringe: to the edge with ideas, with experiences, with power and enthusiasm. Then take them to the best restaurant in the country and wow…they’re yours for life.

PISCES—(Pisces Rising)—Hold their hand. Let them follow you around the house. Invite family and friends over and when the party is done, sit quietly with them and tell them that they are the reason for your joy. Talk about your dreams as a couple. Reminisce. Laugh. Be dreamy. Invent a story about your love for them that’s not far from the truth, but feels so illusive and captivating. Fall asleep next to them.

For more information on astrological signs and rising signs go to http://www.thewholecosmos.com/

EMPATH… LOVE THYSELF

2010-02-03T08:49:00.001-07:00

Your mission, should you decide to accept it, is to determine what you’re feeling in the moment and why. Don’t project the reason for your feelings on someone else. If someone frustrates you, take responsibility, YOU’RE the one who’s frustrated. You’re the one CHOOSING to be frustrated.

Please don’t be so quick to pawn off your feelings on someone else. Being present is key in discerning between your feelings or emotional caca and the empathic experience of feeling someone else’s feelings.

Breathing and Meditation are fundamental when learning how to become present. When you’re present, you’re much more in tune with your empathic and intuitive nature. Above all, it takes trust and honesty to know what you’re feeling, if or not the feeling is yours, and how to proceed. It’s a tough gig.

You have to be present to do this.

There are so many different ‘planes’ or ‘levels’ or ‘dimensions’ of energy fields in and around people and life itself. Were bombarded every moment with the waves of emotions, feelings and intuition that it’s often a challenge to see past the commotion. That’s what I call it: CO-MOTION. I think Obi-Wan Kenobi called it a ‘disturbance in the field.’

People transmit their thought waves consciously and unconsciously round the eternal clock. It’s a cacophony of noise. Add a few million cell phones and some microwaves to mix it up and we all need a lie down.

It’s so easy to overload these days, whether you’re aware of your empathic gifts or not. You need a pressure valve to let off steam.

Find a way to feel joy. Find a way to feel joy and as much joy as you can while you do your thing in the present moment. This alone makes space for being empathic and intuitive while manifesting consciously.

Visualization helps, too. Visualization is critical when manifesting. The currents of life are everywhere. Tune into the currents and ride a wave toward your goal. Being empathic is feeling the ripples of life: yours, mine and ours.

You may not always know what you’re feeling or why but you feel all of life in every moment. You’re a bit more aware of what type of vibe or sound you put into to world when your represent. How would you feel if you suddenly saw the ripples you caused in your neighbors house after having a temper tantrum or judging someone? No doubt you’d feel responsible for the energy you put into the world… and especially into your neighbors house.

And what someone is doing, thinking or saying five thousand miles away from you, lands on your couch and in your heart as well. What you are you express and transmit. What you express and transmit you affect. What you affect has an effect. And what goes ‘round, comes ‘round. Not only is this symbiosis, but also some folks call it Karma.

C’mon, let’s sing… Karmakarmakarmakarmakarma… chameleon… you come and go… oh, oh, oh.

For more information on healthy changes go to http://www.thewholecosmos.com/

REMEMBERING OURSELVES

2010-01-27T09:01:00.003-07:00

Be kind to yourself. Kind. Kindness in those ugly or sad moments is the LEAST you can do to help reprogram your thoughts regarding the past. There are a zillion methods to help you reprogram your thoughts of the past. And is you don’t change these thoughts—the ones that keep you stuck—you are bound to repeat them. It’s the law of the land, my Friend. Now that’s a real kick in the backside to discover that YOU are the one making that law and YOU are the one kicking yourself for upholding it.

Be present. Breathing helps. It’s the simplest form of conscious awareness. It’s the hardest thing to do when you’re so fixated on DOING.

Dean, the retired stand-up comedian, the writer, the real estate investor, teacher, athlete, and my husband says to me, “What are you doing?”
I answer, “Nothing. I’m sitting quietly and breathing.”
And he says, “Then you ARE doing something.”
I’m silent for a moment then ask, “What’s the difference between a wise one and a wise ass?” I don’t give him time to respond. I answer for him. “A wise one knows when to shut up.”

Take a deep breath and exhale. Then go dig the weeds out of your garden or jump on a trampoline. Move your energy. Then look to create symmetry. Do the same. Sometimes you know what to do, but you forget. Life gets in the way. A lifetime ago (sometime in 1988) I started meditating 3 to 6 hours a day. Yep. Count ‘em… up to 6 hours. I practiced yoga (since the age of 5. Thanks, Dad), laying-on-of-hands, and I worked with crystals.

In 1992, I met Dean and my focus changed. I work on relationships, art, writing, and web sites. I still meditated at this point in time, but not nearly as much as I used to. And I completely forgot all about the crystal work. But then one day in ’95, I went into a New Age store and found myself in the crystal section. Oh, yeah. I forgot all about those energetic rocks. A pretty stranger half my age (and weight) approached and started telling me all about crystals as if I were a novice.

And what came up in me was resentment. Resentment for being told something of which I already knew AND resentment for myself for having put my crystal work aside for Dean, art, writing and websites. (Defensive emotions are a bitch, aren’t they?) I also felt irresponsible, because it reminded me of the work I could have continued.

So that night, with an attitude, I grabbed an ol’ crystal pal off the dresser and put it near my bed. I calmed down. I reminded myself that THIS is the work I need to be doing, even while I’m immersed in the world of Dean, websites, writing, and the deeper realms of myself. I went from one extreme to the other, from knowing to forgetting, to being reminded and knowing again. Symmetry. And the green grass grows all around all around, and the green grass grows all around…

For more information on healthy changes go to http://www.thewholecosmos.com/

SOLAR ECLIPSE IN CAPRICORN

2010-01-13T06:00:00.005-07:00

As we head into a Solar Eclipse in the earth sign of Capricorn at 25 degrees, remember we’re still in a--Lunar Eclipse in Cancer--vibe. The eclipses affect everyone differently based upon where the eclipse energy falls in their natal chart.

But, you can expect that what you’ve been concentrating on for the last six months is now going to reach some sort of opening, pinnacle, resolution, completion or, for some… a new beginning.

The Solar Eclipse puts a huge light on your life, your ideas, your actions, your beliefs, and your interactions. Expect the energy to begin on or about January 10, lasting through approximately February 20th or so.

During this time pay extra attention to what is happening in your life. The idea is not to overreact or to go to any type of extreme. Instead, check your reactions vs. your responses. Some folks will encounter health issues. Does this mean the eclipse made it happen? NO. It means a spotlight is put on areas of your body, mind, and spirit that need attention. Your thought patterns and actions create your world. You are the magnet for everything in your life.

New structures will be formed as old ones crumble. Capricorn is a stoic, disciplined energy, and requires work to appease its nature. What areas of your life could use a ‘rehab?’ Your home, romantic life, feelings, health, spiritual devotion, financial ambition, career direction, style of communication… the list goes on and on. Sit back, relax and enjoy the ride while you become aware of your SELF.

Click Here to listen to the special January 2010 AstroBlast Intro recording about the Solar Eclipse.

For more information on healthy changes go to http://www.thewholecosmos.com/

I AM Replaces I WANT

2010-01-06T09:39:00.024-07:00

When you manifest, your goal is to create something. There are different aspects of yourself (your thoughts, your behaviors, your judgments, your fears, your point of view, your morals, your ethic—the ingredients) that ‘bake’ or focus in your mind to create something new. You take all these ingredients, which then CHANGE SHAPE with focus, to create a delicious Manifestation.

It’s all a matter (no pun intended) of energy in different forms.

Manifestation is pure creation. It has nothing to do with WANTING. In fact, ‘wanting’ delays or even curtails manifesting.

WANTING, as I have discussed in previous blogs, is an energy that does nothing except create more wanting. You might say, “I want to be spiritual.” Great. Then go be spiritual. But ask yourself, what is the focus of this statement? Well, it’s the ‘wanting.’ Say it again: “I want to be spiritual.” Can you feel the emphasis is on ‘want?’

Now say, “I Am spiritual.” Where’s the emphasis now? Right. It’s on ‘Am.’ You are what you profess. It’s decisive. You’ve made a CHOICE. You’ve made the decision to be spiritual. There is no more ‘wanting.’

You can also say, “I am GOING TO BE spiritual’ or “I’m GOING TO BE a TEACHER” or “I am GOING TO BE ________”, once I complete my training.” Great, as long as you're moving toward your goal with positive, conscious intention, you'll likely attain what it is you seek. You need to ACT toward that goal. If you say, "I am GOING TO BE spiritual or a mechanic or a teacher one day," but put forth inconsistent or zero effort then it will NEVER happen.

Why? Because:
1. Your actions and words conflict.
2. Change only happens in the PRESENT MOMENT.
3. If you're bouncing back and forth between thoughts, you're contradicting yourself and you're not present.

C'mon, lemme hear ya'…what's your purpose again? That's right…to become present and to know that you are PURE CONSCIOUS LOVE. You have the ability to choose your next compassionate moment.

'Am going to, ‘will want to,' are phrases that have nothing to do with the PRESENT moment. (Except as they guide you toward your goal…and into the next moment, which becomes the present.)

Declare what you are—without hesitation, without doubt. Say, “I Am______,” and know it to be true.

For more information on healthy changes go to http://www.thewholecosmos.com/

Manifestation Requires Change

2009-12-30T08:48:00.002-07:00

Happy New Year! Now is the time to make a space for change. Give yourself room to breathe just before, during and after you: move, divorce, marry, birth, grieve, train, teach, merge, meld, buy, sell, lose, win, and/or alter any part of your routine. Routines keep you feeling safe. CHANGE keeps you alive in the cycle of life, death, and rebirth. Find a healthy combination of all the habits and routines that work and that of Change.

Change reminds you that you are more that you think you are. Change in the necessary element in the marriage of Biology with Divinity. It’s the element that brings you closer to your Divine self. If you can change with ease within a healthy structure you’ll realize that you’ve been safe all along and never separate from you Source.

Practice a quiet two-minute meditation and make space for change. Then open your mouth and let the “Om” sound come out. It’s the vibration of the universe.

Or if you prefer, “Ah uumm.”
Click your heels three times and repeat,
“There’s no place like Om.”
“There’s no place like Om.”
“There’s no place like Om.”

Now make space in your life for what you’re about to manifest.

Change occurs in the present moment. Yes, you can prepare for any moment by looking ahead. You can map it out. You can assess past mistakes, but the actual change occurs in the present moment. The more present you are the more effective you decision-making.

The more present you are the easier it is to know how to respond to the world and to any situation. Or to know if any response is truly necessary at all.

The more present you are the more you know what past actions not to repeat.

The more present you are the more you’re aware of who you are and who you are becoming.

For more information on healthy changes go to http://www.thewholecosmos.com/

The Lunar Eclipse and your New Year

2009-12-23T08:55:00.001-07:00

The last Lunar Eclipse is at 10 degrees of Cancer on Dec 31 and the effects of the energy last at least six weeks. Be prepared to release what you no longer need to make room for the wonder filled ‘things’ you’re manifesting.

Eclipses are astronomical events. They affect you in many ways here on Earth and in your body, which ought to tell you that you're energy and all energy is connected. And when a body of energy has an event, so do you. But because you're unique, no one person has the same experience. Even if you are a Cancer Sun or Moon or Rising sign you won’t be affected by this eclipse in the same way as another person with a Cancer Sun, Moon, or Rising.

The Lunar Eclipse is thought to be a real drag, a mournful experience and relates to the feminine energy or a loss. Well I’ve gotta say that the negative part of loss has not always been my experience. I see the Lunar Eclipse as a way and means to uncover your unconscious behavior that stops you from moving forward. THAT’s the loss. Sometimes you let go a friend, of an unhealthy habit, or you let go of the victim’s voice in your head. That’s not so bad is it? Letting go of fear means you're ready to reclaim your power! Hooray for the Lunar Eclipse!

Your issues are unique to you and your Spiritual Agenda on this Earth. But…what you can expect is this—a whole lot of genuine soul searching this month and next for the THING that is a true value. So… in general…

CANCER, CANCER RISING and MOON SIGN—December 26 through February 1st…please feel your feelings deeply and express them so that your body does NOT hold in the intensity and have it manifest as an ailment or magnetize it as an angry situation in your life. Feel your feelings and be grateful for the blessings in your life. You’re about to let go of the things that no longer speak your truth. Bid them a fond farewell and turn your eyes upward a bit to see the horizon and the promise of your new day. If you feel tired, achy, and would rather curl up with a good book or a cup of cocoa on New Year’s Eve, then do it! The more you listen to your own feelings, the faster you manifest your truth!

LEO—December 26 through February 1st…No matter what the issue, the issue for you has always been your feeling state surrounding your WORTH. Not financial worth, but rather the feeling that you are enough. What this Eclipse does is put a soft glow on where you can use COUNSELING to shore up your internal Divine resources to help you heal your psyche and your body all in one fell swoop. Consider your feelings as the greatest resource right now and use your intuition to guide you past the past where you were abandoned in some way leaving you with the impression that ityou’re your fault. Your focus right now is to repeat every moment of every day, “I resonate the frequency of abundance. I am enough.”

VIRGO—December 26 through February 1st…Is there a woman in your midst who, when you look at her or think of her, causes you to feel inadequate or sad? Or is there a peer or a co-worker who’s attempting to help YOU beyond the feeling of inadequacy? This is a time frame to let go of that friend or to let go of that part of you that feels incapable of controlling destiny…YET be aware of the absolute creative power that you have to invent and design a new future. Destiny does NOT mean, ‘written in stone,’ but rather ‘Spirit’s Destination!’ Where would you like and CHOOSE to go from here? Pay special attention to how you relate to women and their feelings now…you’ll be given clues to your own inner shadows that have been too vulnerable to make themselves known. The people, especially the powerfully feminine people, you attract into your life now will show you a door. Step through!

LIBRA--December 26 through February 1st…even though your career is in flux, you see the past going further away, showing you a new road. Women, children, the internet, writing, finances, food and nurturing are on the agenda. These subjects filter through your busy day to remind you that what you do for work may not be your Profession. A JOB is what you think you have to do until your purpose becomes clear. Well, “here comes the sun, do-do-do-do,’ so get out your day planner and rethink what’s possible. Anytime you feel like you’ve got to do it all, stop. Recalibrate your idea of ‘feminine power’ and get a move on…brighter days are calling. Where does your heart rest in between beats? Where does your mind wander to at lunch? Your calling is calling.

SCORPIO—December 26 through February 1st…This is the time frame to recognize where your true beliefs support or undermine you. Contracts are big now…whether you sign or whether you enter into a verbal agreement, this is the time for a solid commitment to a cause, group, project or philosophy that speaks your truth. Women’s and children’s issues along with computers, the internet, finances and new alliances are in play. Those resources, people and ideas who need to stay, will and those who need to go, do.

SAGITTARIUS—December 26 through February 1st…If any part of your psyche has been wounded by a woman and left you feeling like a victim with money, customers, clientele or with a mate, then this is when the big ah-ha comes to free you. More than ever, watch if you're stingy with yourself on any level: financial, sexual, emotional, physical. Do you exercise and feel great? Great. Then do you feel your hurt when a woman in your life says or does something hurtful? Great. (That it happens is not great, but that you FEEL is!) Do you give to others rather than give to yourself? ALLOW YOURSELF TO RECEIVE. This is the main issue. When you're faced with a conundrum the immediate remedy is this: give to yourself with love and the world will follow suit.

CAPRICORN—December 26 through February 1st…Now is the time to release all of your fears about not knowing the ‘HOW.’ How to make more money, how to have a healthy relationship, how to make it all happen with your business…these issues are not the issue! Focus on where you feel insecure about working with a woman or being softer with yourself. (Does not matter if you’re a man or a woman.) Kindness that starts from the inside out takes you away from inner corporal victimization where you used to make yourself pay for not being perfect. That modus operandi has GOT to go. Replace it with the power of intuition and trust!

AQUARIUS—December 26 through February 1st…Your health, your productivity, your J.O.B. is all changing. Some of you face hormonal or feminine health issues. Some of you heal from those issues. While others of you allow a feminine presence into your life to fill in those gaps you think are missing. (Psst, whether you’re male or female, look within for the feminine power to help meet your needs.) Some of you are entering a new phase of life and need to honor those changes by altering your habits. Work poses a conundrum…new feminine power either challenges you to be more or encourages you to be you! Either way, the message is clear—NURTURE THE PART OF YOU THAT FEELS LEFT OUT IN THE COLD and stop feeling so much fear about HAVING…and suddenly everything warms in your favor.

PISCES--December 26 through February 1st…let go of this notion that you’re not valuable, that your voice does not matter. How to do this? As soon as you’re feeling something that makes you feel insecure or vulnerable, think about what you do next…do you lash out at others? Do you hide from others? Do you gamble, drink, or throw yourself into a problem to immediately solve and forget all about your feelings? The one thing you need to do now is FEEL…all of it. Sober up to the fact that you are so powerful but don’t have to DO anything except feel. Once you feel more of you…then you magnetize all the help, all the resources you need to solve any problem. Simple, isn’t it..so ah, why won’t you do it? Hmm…the eclipse takes you deeper into your wound. “Let Go. Jump in. There’s beauty in the breakdown.” (Imogene Heap).

ARIES--December 26 through February 1st…who you are is changing, transforming ever so slowly to realize that the role model you had for ‘mothering’ and ‘nurturing’ left out one major element….YOU. Now’s the time to see yourself as a powerful and elegant force of nature that has something to share with the world. Stop denying your feelings. Be SOFT and FEMININE (whether you be a man or a woman). ALLOW the flow to flow and stop fighting it so damn much. You are realizing a new self and it asks for your attention. Your home life and real estate reflect this change. Clean out the closets (emotional and physical ones) and write about it, nurture yourself, and commune with your sense of family and your purpose becomes clearer.

TAURUS--December 26 through February 1st…your values will show how much you talk your talk and walk your walk. This is the time of accountability. A woman shows you how to bridge the gap between money and values. OR you are ready to express yourself via food, finances, the internet, about women’s and children’s issues. Either way the big aha comes when you nurture yourself and your idea of CONTRIBUTION. You may actually need to have a chat with or help a sister like kinda friend or coworker now. This is it! You see? You can only practice what you preach so don’t give out any advice that you wouldn’t take yourself or you will be held accountable! Get it? Good. Now go be your wonder filled self and do unto others.

GEMINI--December 26 through February 1st…you think it’s about money but it’s about values. What do you truly value? If you keep learning the same lesson over and over again about money versus values then it tells me that you don’t value YOU. Feminine power is all about intuiting your own needs first so you can then spread that generosity into the world. If you deny your ‘receptive’ self or your ‘feminine power,’ how then, can you take it to the bank? There’s a piece missing. FEEL what it feels like to be insecure then make the commitment to LEARN the ways to confidence. That’s one of the greatest values of all time—Acknowledge yourself without defenses and you stop trying to get others to notice how wonderful you are. (And it takes less energy and time this way…give to yourself from a place of compassion and joy.) And be grateful for your life!

For more information on astrological signs and rising signs go to http://www.thewholecosmos.com/

Should’ve, Would’ve Could’ve, Supposed to

2009-12-09T09:28:00.003-07:00

If I am are here now doing what I'm supposed to be doing in order to learn from a life-lesson, such as a boring job or poverty, then why should I visualize a better job?

“Supposed” to be doing? Maybe it’s about choice! If you’re learning something honest and truthful about yourself in that boring job then stay with the job. As soon as it no longer challenges you to be more of who you are then know it’s time to go. Remember, if something limits your growth, it no longer serves you. Let it go. If you find judgment in any job, action, or thought then there is more ‘work’ to be done. When you feel complete with an action or thought then it's time to move on. Karma completed. You came to this Earth to make a decision about who you are and to VALUE that decision no matter what.
How do you do this?

Eventually you must ask of yourself, “What is it that I truly, truly value?” Value who you are and you'll harmonize with who you are becoming. Pure Conscious Love is, ever was, and ever will be-YOU.

As you begin to manifest, know that everything you need is already in this world and it awaits your decision to choose.

Instead of seeing yourself as having to go out into the world to ‘get something,’ feel yourself standing perfectly still in the wisdom that IT ALREADY EXISTS and ATTRACT IT to you.

All you need to do is bring it into your life by trusting that your needs are met. Choose what it is you intend to manifest. This is called the Law of Attraction. You are the magnet. You have the power to magnetize. Manifestation is the power to create something from thin air.

Imagine your next creation. Give it life with your attention.

For more information on healthy changes go to http://www.thewholecosmos.com/

Is it really necessary to struggle?

2009-12-02T12:25:00.006-07:00

Some of you struggle because it's ingrained in you that struggle creates compassion, struggle equates with humility; struggle and suffering is the way to God.

Right now, ask yourself:

“Do I believe 'God' is inside me?”

Most people would answer, "No. God’s outside, up there in the heavens. God made me. God’s over there and I’m over here.”

God is EVERYWHERE. The Divine force is within and without. To think otherwise would be a separation between you and your creative source. And the creative force is always and constantly in motion.

Now ask yourself:

“Do I believe ‘God’ is a HE?”

When you refer to God or Divinity, do you refer to your source or higher power as HE? It’s natural to have this reference because it’s saturated in the Judeo Christian scriptures. “God the Father,” ‘His Will be Done,” “The Lord Our God.” All masculine references. The belief that God is a HE, that God is masculine, completely excludes the feminine. It separates all women from God. If God is perceived as a HE then what does that do to the female psyche?

What does it FEEL like when you consider that God is neither masculine nor feminine? That God is both? Whether you’re a man or woman it's important to examine what you believe God to be—masculine, feminine, or genderless. It’s important that you answer it before you begin your Manifestation Ritual because the answer bears great weight on the outcome on your manifestations. Why? Because gender-specific expectations can limit your ability to manifest and create.

I know and know of many women who were raised by unyielding fathers and father-figures. They also believe God to be masculine and all-powerful. These women, across the board, have had major difficulty with men and money throughout their lives. They either have a fear of God or a rebellious nature that causes them to manipulate in order to meet their needs. These women have a much more difficult time manifesting their desires because they feel powerless to effect any kind of change. How could they? God is masculine and all-powerful, separate from them, and therefore subjugate themselves to the will of God.

Whether you're a woman or a man, if you believe God exists separate from you it becomes your conundrum. In the idea that you are separate from your Divinity, your God, is also the idea that you cannot manifest anything truthful and real unless you ask for help from God. This is the point where your personal relationship to God can have a major impact on the outcome of your manifestation.

When all other beliefs falter imagine that you are Pure Conscious Love.

For more information on healthy changes go to http://www.thewholecosmos.com/

I AM Replaces I WANT

2009-11-11T09:25:00.002-07:00

It’s all a matter (no pun intended) of energy in different forms.

Manifestation is pure creation. It has nothing to do with WANTING. In fact, ‘wanting’ delays or even curtails manifesting.

WANTING, as I have discussed in previous blogs, is an energy that does nothing except create more wanting. You might say, “I want to be spiritual.” Great. Then go be spiritual. But ask yourself, what is the focus of this statement? Well, it’s the ‘wanting.’ Say it again: “I want to be spiritual.” Can you feel the emphasis is on ‘want?’

Now say, “I Am spiritual.” Where’s the emphasis now? Right. It’s on ‘Am.’ You are what you profess. It’s decisive. You’ve made a CHOICE. You’ve made the decision to be spiritual. There is no more ‘wanting.’

You can also say, “I am GOING TO BE spiritual’ or “I’m GOING TO BE a TEACHER” or “I am GOING TO BE ________”, once I complete my training.” Great, as long as you're moving toward your goal with positive, conscious intention, you'll likely attain what it is you seek. You need to ACT toward that goal. If you say, "I am GOING TO BE spiritual or a mechanic or a teacher one day," but put forth inconsistent or zero effort then it will NEVER happen.

Why? Because:

1. Your actions and words conflict.

2. Change only happens in the PRESENT MOMENT.

3. If you're bouncing back and forth between thoughts, you're contradicting yourself and you're not present.

C'mon, lemme hear ya'…what's your purpose again? That's right…to become present and to know that you are PURE CONSCIOUS LOVE. You have the ability to choose your next compassionate moment.

'Am going to, ‘will want to,' are phrases that have nothing to do with the PRESENT moment. (Except as they guide you toward your goal…and into the next moment, which becomes the present.)

Declare what you are—without hesitation, without doubt. Say, “I Am______,” and know it to be true.

For more information on healthy changes go to http://www.thewholecosmos.com/

Affirmations and Beyond

2009-11-04T09:08:00.002-07:00

A lot of folks ask me about affirmations and the role affirmations play in manifesting. I've heard people express on so many occasions, a version of this question: “What about affirmations and visualizations vs. asking God for what I want? Is this a contradiction?”

Affirmations do nothing unless you physically act on making changes. Ask God (or deity of choice) for anything you ‘want,’ you ain’t gonna get it unless you are showing the Cosmos that you are seriously and consistently moving your energy toward creating something and that you’re in harmony with your intentions. Your behavior shapes the outcome of your manifestation.

You can sit around all day and say, “I’m happy. I’m happy. I’m happy.” But if you’re chain smoking while doing it, THEN THIS IS THE CONTRADICTION. Your actions personify the contradictions. That's worth repeating so I'm going to type it again: Your actions personify the contradictions.

Your contradictions are the unconscious beliefs that say you are separate from your Divine source. And I’m not talking about the religious God that sits somewhere ‘above you.’ I’m talking about your Divinity, Pure Conscious Love, the energy that you are. You are not separate from Divinity, but you ACT and BEHAVE as if you are. When you act as if you are separate from your Divinity you create contradictions in your life. How could it be otherwise?

I once witnessed a woman sign a petition for animal rights. She leaned over the counter and scribbled with her pen as the leash attached to her little dog pulled upward, nearly strangling the little guy. His neck strained, his front paws scratched the counter, and he wheezed. As she signed her name she said to the petitioner, "I can't believe how people can be so neglectful of animals."

Pay attention to your own contradictions and you heal much faster.

For more information on healthy changes go to http://www.thewholecosmos.com/

The Bridge To Wealth

2009-10-28T09:21:00.005-07:00

Elaine recorded a 24 minutes Stellar Chat on The Bridge To Wealth.

Before you listen, write down your definition of "Poverty Consciousness" on a piece of paper.

Where does your debt show up in your life? Is your debt emotional, physical, sexual, financial, spiritual or a combination thereof?

Elaine will guide you to the core of your inner thoughts that support 'debt' so you can release them.

Ready? Click here to listen to The Bridge To Wealth

For more information on manifesting abundance in your life. Go to http://www.thewholecosmos.com/

A word about coincidence-another integral part of manifesting...

2009-10-14T10:11:00.003-07:00

Coincidence is when two energies are in need and come to aid each other. If you were privy to your thoughts flying through your unconscious self, then you wouldn’t be so surprised when you say, “Gee, I wish I had a baseball glove,” and then cousin Johnny stops by to give you his old one.

Co-incidence happens because we’re all working together with our energies on some level. We’re just unaware of it. Amusing thought, ain’t it?

When you begin to manifest consciously, you'll look for clues, answers and meaning in everything. I knew a woman who went overboard with omens. At work one day she cut her finger. When I saw her after work she thrust her finger into my face and peered at me. She asked, "What does it mean?"

I said, "That you were clumsy maybe?" I dunno.

Looking outside of your self for answers is fun and also necessary. But at some point you must focus your attention inward. Otherwise, you'll be so distracted by omens that you'll lose focus. When you lose focus, you lose the power to manifest.

Although it’s essential to decipher the clues you're given from the outside world, it's more important that you understand your response to the outside world. Your responses tell you much more about yourself than anything outside of you ever could. Your responses tell you if you're being governed by poverty consciousness. And if you're paying attention, you can stop the behavior to make room for positive changes.

Each thing in the world gives you a perspective of yourself. The mirrors of your life are everywhere. You can look for the meaning or answers in astrology, the newspaper, in religious scripture, via your intuition, or stains on your carpet. You can find meaning in anything in which you BELIEVE you will find meaning.

YOU are the experience. YOU are the life on this Earth. What you choose to do with you, the experience, your life, is up to you. The way in which you RESPOND—to those around you, to situations, to your work, to your play--defines WHO you believe yourself to be.

There’s no right or wrong. There is only your experience. You are a Co-Creator in this Cosmos. You are Pure Conscious Love. What you choose to do with who you are is up to you.

For more information on healthy changes go to http://www.thewholecosmos.com/

Karma Schmarma

2009-10-08T08:54:00.004-07:00

I get a lot of emails from folks who would like to know exactly what karma is and what it has to do with manifesting.

If you're not familiar with Karma, here's the simple version. ‘Karma’ means, “act.” Dharma is "truth" and some see it as the Divine ‘path’ and Karma is the action upon the path. Karma is the act of completing a cycle. What you put out comes back until it is completed. With action comes reaction.

Many people believe that Karma means ‘payback time.’ Look, you won’t necessarily be sued because you cheated someone in Pakistan 400 years ago. Karma is not a negative event. In fact, Karma is not a good or bad thing. Karma is action and reaction. It is being responsible in a causal world.

Sometimes you win the lottery. Sometimes you have to pay extra taxes. These are not negative or positive events. They are outcomes of your energy in motion in a cooperative world. It’s all Karma.

Metaphysically speaking, things outside of you don’t happen by chance. You are an energetic being. Your energy creates motion all over the place, in every direction. Every thought, every action, every word you speak is energy in motion. And that energy affects everything in its path. Think of it as ripples in a lake caused by throwing a stone in the water. The ripples move outward in all directions for great distances. And you create this same effect in the world with your energy. Each and every one of you. Can you now see how powerful manifestation can be?

If you're not aware of what you’re creating, then it’s time to become present.…present in body, mind, spirit. Instead of looking OUTSIDE of yourself for answers, look inside. No judgments. No right or wrong about it. If you looked inside and paid attention to your thoughts and behavior, you'd see why all the 'stuff' in your life is in your life. You’d see why you’ve attracted (unconsciously manifested) all the people, situations, relationships, and things in your life.

‘Karmakarmakarmakarma karma chameleon…you come and go, come and go, oh oh.’ (Boy George.)

For more information on healthy changes go to http://www.thewholecosmos.com/

August Video Forecast: Miracles...and plenty of them

2009-08-04T09:34:00.000-07:00

Lunar Eclipse in Aquarius for Aries (and Aries Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Taurus (and Taurus Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Gemini (and Gemini Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Cancer (and Cancer Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Leo (and Leo Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Virgo (and Virgo Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Libra (and Libra Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Scorpio (and Scorpio Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Sagittarius (and Sagittarius Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Capricorn (and Capricorn Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Aquarius (and Aquarius Rising)
August through September 10, 2009

Lunar Eclipse in Aquarius for Pisces (and Pisces Rising)
August through September 10, 2009

Learn more about Eclipses at http://www.thewholecosmos.com/

Astrology and Eclipses pt 2

2009-08-03T11:00:00.004-07:00

Watch Elaine's next V-Blog as she talks more about the Lunar Eclipse in Aquarius.

Stay tuned for your Sign and Rising sign's insight in Elaine's V-Blog.

She'll tell you exactly how to increase your Frequency of Abundance!

Learn more about Eclipses at http://www.thewholecosmos.com/

Astrology and Eclipses

2009-07-29T06:00:00.001-07:00

Listen in to Elaine's first Blog video as she talks about the upcoming Lunar Eclipse in August.

She'll tell you exactly how to increase your Frequency of Abundance!

Then stay tuned for the 2nd Blog video on Monday, August 1st!

The Bridge To Wealth

2009-07-15T08:00:00.006-07:00

Elaine recorded a 24 minutes Stellar Chat on Bridging the Gaps to your prosperity so that you can have what you choose.

Before you listen, write down your definition of "Poverty Consciousness" on a piece of paper.

Where does your debt show up in your life? Is your debt emotional, physical, sexual, financial, spiritual or a combination thereof?

Elaine will guide you to the core of your inner thoughts that support 'debt' so you can release them.

Ready? Click here to listen to The Bridge To Wealth

For more information on your Sun and Rising signs. Go to http://www.thewholecosmos.com/

One Surefire way to beat Poverty Consciousness

2009-06-24T09:22:00.001-07:00

When you’re struggling or suffering, you feel as though you LACK something in your life. You’re in a state of NOT HAVING. This is called poverty consciousness. “I don’t have enough money. “ I’m not smart enough.” “I can’t find the right relationship.” “I don’t deserve to have nice things.” You have a need for someone or something to supply you with whatever it is you don’t have or think you don’t have. However, you have the ability to eliminate the suffering and struggle by finding the compassion within.

In as many moments as possible, practice compassion. Compassion comes from a state of Divinity. And Divinity is something you carry within because it's who you are. Compassion neutralizes poverty consciousness. Compassion dissipates expectations. Compassion replaces the idea of lack with the wisdom of abundance.

Compassion takes practice. So start practicing. It’s easy…

Give the waitress an extra tip.
Take a deep breath when someone takes forever to finish a sentence.
Let an elder onto the elevator first.
Hold the door open for anyone, especially when you're in a hurry.
Say hello to someone you don't know.
Tell the cashier she's doing a great job.
If you get doubles of anything for any reason, give one away.
Smile in the mirror each morning and make eye contact with yourself.
These are but a few simple ways to practice compassion.
It's not that hard.

Keep in mind that Compassion is never at odds within you. However, your Ego, which exists in order to keep you alive and monitor your safety, combats and negates compassion during moments when you feel threatened or weakened. It's in those moments that trust in the Divine goes right out the proverbial window…and it's a long way down to the ground.

Practice compassion. It reprograms you to find your trust in Divinity. When you're hormonal and ready to kick the door or smash tomatoes at the market, or when you're sad or lonely or hungry or exhausted or otherwise screaming for something, practice compassion. Practicing compassion during moments of fear and mistrust is the hardest thing for a human being to do.

For more information on healthy changes go to http://www.thewholecosmos.com/

What’s that Stench? Is it Your Foul Mood?

2009-06-17T08:57:00.001-07:00

What are your trigger points? And are you honest about them?

In other words, what sets you off? What puts you in a pissy mood? Are you aware of those things and moments? And when they come up, do you feed upon them and buy into them, or delve into them and let them go?

Sometimes I just need a few minutes of alone time or a nap to get centered and let the feeling go. Then I'm all right, life is great. Sometimes I don't get that necessary ingredient and I'll snap at my husband and raise my eyebrow at my daughter, threaten to throw a toy away if she doesn't cooperate, and silently wish the dog would escape under the fence. But those are the moments I've not had a break. Those are the moments I've not slept. I do not function without sleep. That's me. I've tried to change that about me but realized I cannot be my husband. I can’t match his energy no matter what I do.

I remember being in a tai chi class in L.A. in the Spring of 2000. I had a non-sleeping 1 year-old electricity-for-blood child. Even in-utero she was a live wire. I'd not slept in 21 months by the time she was a year old. On top of that I had severe post partum and didn’t know it. At that point I was frayed without a sitter or family to help.

After a relaxing session, I announced to the class, "I wish I could stay this relaxed all the time. Especially when my daughter is crying and I've not slept in days and I just wanna throw her against the wall and scream the scream of the Cosmos."

The entire room went silent. But one woman, a mother with three children, burst out laughing then quickly lowered her head and suppressed herself. The rest of the women stared at me. I would never--hear me now, NEVER--throw ANYONE against the wall, least of all a child, leaster of all MY CHILD. So everyone just lighten up and get over the political-spiritually-socially-correct ‘speak’ and be honest. You see, my anger came out sideways, and some folks took it the wrong way.

Lack of sleep puts me in a foul mood. I now know not to enter the black hole in a sleepless moment. I teeter on the edge and look into it. I see destruction, despair, defenses, denial, all the 'd' words.

Then I inhale deeply and I say to my husband, "I'm tired." And the room goes quiet. We face each other, arms at our sides. He stands on the defensive and wonders what I'll do. I wonder myself.

Then I CHOOSE.

And say, "I don't choose to go anywhere with it. Will you help me?"

And he says, "Go lie down. What can I do?" And we're fine.

Choose a healthy thought that will take you to the next one and the next. Eventually, you’ve got a string of extraordinary moments made up of ordinary thoughts.

For more information on healthy changes go to http://www.thewholecosmos.com/

Your dreams come true

2009-06-10T09:24:00.002-07:00

Consider this: You have a brain that is capable of creating ideas, connecting the dots to those ideas, and the ability to apply practical methods to see those ideas become real. Add to that equation a deep feeling of fusion with a Divine Source…sort of the spiritual finishing touches.

Take a moment right now to feel the prospect of having your dreams come true. While you pause to think about the possibilities of manifestation, all of your wishes suddenly come to mind.

For example, “I wish I could make more money. Wish I could have a family. Wish I could have a great job. Wish I could meet the love of my life. Wish I could write my own book. Wish I could wish for more wishes. Wish I could, wish I might, have the wish I wish tonight…

And then right alongside those enchanted thoughts come the intruder: the negative, improbable voice.

…Nope. Not gonna happen. I'm foolin' myself. Can't do that. Won't do that. Can't have it my way…it's too hard, I'll never have enough money, I'll never find the perfect mate, I'll never lose this weight, I'm stuck in this job forever…

Sound familiar? But what if you can have it? What if you can be it? Your enthusiasm meter instantly leaps off the charts and your heart races with absolute excitement.

Oh, you might wonder. What if it's against some Godly law to do this? What if I'm not good at it and botch the job? What if I'm not supposed to do this? What if it's arrogant to even think I can manifest anything I choose?

It's perfectly natural to ask these questions and to have these doubts. All the fears about not getting what you ask for shoot out of your depths when you begin to consciously manifest. When you first begin to put this into practice all this 'negative stuff' surfaces. Rest assured, this is the first step on this wonderful journey and that you've gotten this far is already a huge testament to your manifesting abilities!

For more information on healthy changes go to http://www.thewholecosmos.com/

What does it mean to manifest?

2009-05-27T09:03:00.001-07:00

Manifesting is the ability to create something from (apparently) nothing. Does manifesting imply that you are a wizard with special powers? Hmm. Why not? We all have special powers. So start trusting.

Manifestation is your Divine right. It is your possibility. To manifest means you have the necessary elements to create a three dimensional thing, or a scenario in your day, or perhaps your future. To manifest, simply put, is to create a thing out of thin air.

Does this mean that you have unlimited power to use at will?

Yes it does. That’s exactly what it means.

Manifestation is a gift inherent in all living things. Anyone and Everyone can manifest. And you don't have to be human, either. Even a Cuckoo bird has the ability to eye the egg of another bird and to create a similar looking egg. Fascinating, isn't it? The Cuckoo bird doesn't do this for kicks but for survival. Mama Cuckoo makes her egg look like the host eggs merely by focusing her intent. She drops her egg into the host's nest and scrams. Now she's free to live longer and make more eggs. Mama Cuckoo's egg hatches quicker than the host's eggs and baby Cuckoo pecks the other eggs to death so she can have Mama Host all to her self. This type of creature is called a Brood Parasite.

No, there isn't anything Divinely lofty about this. It works for the Cuckoo bird and it is a viable form of manifestation.

There are also some basic requirements for conscious manifesting. These are healthy food, sleep, clean water, shelter, and a modicum of self-respect. With these things you are responsible for each and every moment of your blessed life. Without these things you are in survival mode. In survival mode, the focus is staying alive. However, if you are in survival mode because of a stubborn ego, then you are still held accountable for your life.

Focus on one healthy idea and act on it, stay committed. Then sit back every once in a while and receive. What you put out, comes back….times ten!

For more information on healthy changes go to http://www.thewholecosmos.com/

May AstroBlast Introduction

2009-05-20T08:55:00.000-07:00

Grab a pencil and paper and get ready to write down all the fantastic Karmic insight that will help you through May, June, July, August, and December!

Click here to listen to the May AstroBlast Introduction at TheWholeCosmos.

For more information on your Sun and Rising signs. Go to http://www.thewholecosmos.com/

Is Poverty Consciousness learned?

2009-05-06T08:56:00.001-07:00

My family grew up during the depression where every crumb and shoe were accounted for and treasured. Fear played a huge part in the era that raised the people we are today. Poverty consciousness wasn't only relegated to my upbringing. Ingrained into the psyche of the average Joe and Jane is the idea that lack or scarcity lays the foundation for each step.

Think about how poverty consciousness might have filtered through your day. Maybe your dad followed you around shutting off the lights. Perhaps your mom made you finish everything on your dinner plate. Maybe you wore your clothes until they were worn and patched over followed by long conversations around the kitchen table about how hard money is to come by and how you must take care of your things. I have a friend, who when she was a little girl, wore and washed her underwear so much that eventually, she didn't know which hole to put her leg through.

Perhaps the poverty consciousness in your life didn't have to do with stuff but rather people. If you barely got to see your mother or father as you grew you were left without emotional support.

Settling for second best is an outcome of the poverty consciousness mind-set. What springs from that way of thinking are other thoughts to support it such as: can't, won't, shouldn't, we'll lose it, not enough, hoard it, hide it, use it sparingly, or ride it all on one number and blow this pop stand.

Poverty Consciousness is the idea of LACK…that you are without.

You are Pure Conscious Love. Complete. You already have everything you need to manifest a life of choice and abundance. The only thing that stops you is the belief that you can’t. Meditate on the possibilities and be grateful for your blessings. This is a great way to remove poverty from your life. Believe you already have it all. After all, you are the spark of Divine Light…where can you go from here?

For more information on healthy changes go to http://www.thewholecosmos.com/

What does a Quantum Leap look like?

2009-04-23T08:46:00.001-07:00

Grab a sheet of paper and a pen. Draw two parallel lines about an inch apart. These lines represent roads. Place one dot between them. This represents a rock. Imagine that you're walking on a road—on one of the parallel lines--and you make a swift right turn. You step on one rock—the dot--to get you to the other side. Suddenly you're on another road—the other parallel line. What just happened? You took one swift, decided action to get you from one place to another. This is a Quantum Leap.

Quantum leaps are usually very subtle. Yet the effects are BIG. You go from traveling down one road to instantly traveling down another…simply by MAKING A DECISION and taking a single step.

The action itself was tiny. But getting there—making the decision to change paths—is often the stumbling block.

I love quantum leaps.
I see them in clients when they have their 'ah ha's.'
I saw it in our daughter when she learned how to walk, climb the monkey bars, and learned to spell her name.
I see it in a person with control issues who learns to ask for help.
I see it in a victim when they take back their power.

When you work hard to understand something, to 'get it' so you can move on and change that old habit, that addiction, to break those unhealthy patterns, you move toward a quantum leap. My Friend, it's beautiful when it happens.

Listen to the words: quantum leap. Quantum is tiny, small. Leap, well, leap is a leap. But how do you go from tiny to leaping in one single bound like Nietzsche's Uberman?

Once you commit to making the leap and then actually make the leap, your life takes a turn. Opportunity that wasn't there a second ago suddenly appears. Ooh, aah, hmm. I can hear your hopes and doubts.

Knowing that you need to make change in your life is quantum. Taking your first step is the leap.

For more information on healthy changes go to http://www.thewholecosmos.com/

In Sync With Receiving

2009-04-15T09:02:00.001-07:00

For those of you in a relationship, you know how hard it is to always be in sync with your partner. It's the same as waking up to a conscious life. It begins with the conflict within you, between the mind and body, between you and your Divinity, to do one thing or the other, or to be something or someone else. Conflict arises from the belief in separation. The belief that masculine is separate from feminine or the belief that biology is separate from Divinity. Or more simply stated, the belief that you are separate from someone else. Even saying that you're here to marry biology with Divinity implies that you're not already there.

I'm breaking down the parts so you can see the whole. You are an ever-evolving consciousness. Some RE-volve instead of E-volve. If you recognize the same unhealthy pattern again and again you'll eventually wake up to the possibility of a change, of choice.

Imagine walking the same circle for 15 thousand years. Then one day you notice that your feet are tired and sore or your mind is racing or your body isn't feeling so great. This is an indication that you are waking up to a routine that isn't your truth anymore.

Most of you might decide out of habit to stay in that same place another 15 thousand years. A few of you might suddenly acknowledge a new thought or perhaps a memory (perceived as a new thought) that eventually prompts a huge change in your life.

I'm not suggesting that you push a seed to fruition. And I'm not suggesting that you force yourself to awaken. What I am suggesting, however, is committing to staying as present as possible, to being in the moment!

Your mission should you accept? Choose your next moment. Receive.

For more information on healthy changes go to http://www.thewholecosmos.com/

How do you get what you want? Let it go!

2009-03-25T08:59:00.001-07:00

LETTING GO OF THE THING YOU WANT MOST is KEY TO actually RECEIVING it. HOW do you let go of wanting? That could take a whole seminar, but in short…write down on paper what it is you want. Write it like this, "I WANT to have a bicycle (whatever) and pause to feel the emotions around that sentence. Inhale, exhale, feel it.

Then on another paper write the following, "I CHOOSE to have a bicycle." And feel your feelings around that sentence. Recycle the paper that has the most longing attached to it.

Once you are left with the "I CHOOSE" page…and you will be….draw four lines from this sentence. You're going to mind map a plan. On the line above write a way in which you can attain your desire. Write the first thing that comes to you even if you're not sure how to do this thing or what it means.

For instance maybe you have a line stemming from the sentence, "I choose to have a bicycle," and on it you write…."talk to private bicycle store owner"…but you're not sure what to talk about…that's okay. Keep going until you fill in all of your ideas around the sentence. Eventually you'll KNOW EXACTLY what your subconscious self is saying to you and how to proceed.

As you do this exercise you'll let go of the attachment to having and put it on the action necessary to activating MANIFESTING. And keep in mind that you're not the only one who's helping you get your 'thing.' HINT.

For more information on healthy changes go to http://www.thewholecosmos.com/

To Respond Or To React? That Is The Question.

2009-03-18T09:15:00.001-07:00

To respond is divine. To react is animal, biological-Argh! Oh wait, that's a pirate sound. I meant, “Roaaaar!”

When you’re engaged in any situation, recognize whether you feel a need to defend, explain, or boastfully promote yourself, get there first and step on others in the process, get something out of someone, or withhold any part of your compassionate self.

If you feel threatened you'll react to your situation, however innocuous. If you find yourself in a moment of perceived threat, pause instead. Pause to examine whether or not you need to defend, explain, boast, ruthlessly exert, or withhold any part of your compassionate self. If you do this, you will alter your entire energy. In doing this you'll have a moment to choose…CHOOSE to come from a Co-operation between your Spirit and your Ego. This is CONSCIOUS BEHAVIOR.

This is RESPONDING to the world and to others instead of REACTING.

I’m not talking about situations where you’re under immediate physical threat of harm. I’m speaking of any situation where you already feel inadequate or have an unhealed emotional wound laying in waiting for an opportunity for healing.

You've heard me say it before: sideways anger--as SARCASM--is passive aggressive and defensive behavior. It sets us back to the stone-age where it was okay to throw rocks! It’s not okay anymore.

Remember, Anger masks hurt. If you’re angry with someone and can’t speak your truth or refuse to vocalize your feelings or don’t know how to speak your truth with directness, articulation, and compassion, THEN LEARN.

It takes more energy to hold anger than it does to let it go and therefore live an authentic life. Life-altering change is imminent. If you’re unaware of your REACTIONS to life you’ll be rendered powerless to effect positive change.

For more information on healthy changes go to http://www.thewholecosmos.com/

Compassion-The Cooperation Between Your Spirit And Your Ego

2009-03-11T09:03:00.002-07:00

The spiritual approach to life has its roots in compassion. The egotistical approach to life is rooted in survival. So that we all get along famously, there NEEDS to be a Co-operation between your Spirit and your Ego.

It’s the lack of this co-operation that results in wars, violence, and strife. You NEED to have a Co-Operation between your Spirit and your Ego in order to feel integrated, to feel the experience of Wholeness.

You’re already ‘whole,’ so it’s not wholeness you’re attempting to create but rather the recognition, the actual conscious experience of BEING WHOLE.

How do you do this? Start by acknowledging when you feel hurt or angry and don’t allow yourself to express it in an unhealthy way.

Your best friend (maybe your spouse?) has had a brutally rotten month and is coming down with an awful case of bronchitis. You just won the Pulitzer. You hug them and make them soup but your excitement overcomes you and you spill the news in one long blub.

They stare at you with mixed emotions and say, “Hey, that’s great.”

And you say with wounded words, “That’s it? I won the Pulitzer and that’s all you have to say?”

And they reply DEFENSIVELY and SARCASTICALLY, “What do you want me to say? I’m happy for you, OKAY?!” And then they cough, wheeze, and mumble, “Geez-us. You act like you invented the cure for cancer or something.”

And you scream, “I DID invent the cure for cancer, Goddamn you, I DID!”

And they have at you and scream louder, “IF YOU REALLY LOVED ME YOU’D INVENT THE CURE FOR BRONCHITIS!”

Sigh.

The two of you are still not getting your individual needs met. So what to each of you do? You seek to squeeze it out of places that harbor hurt, anger, and passive aggressive defenses-each other.

You function from the Spiritual state when you believe, know, or trust that your needs are met as you strive to meet your own needs. Then one day those needs are met. Miraculous. Manifestation in action.

When your ego sets out to meet a need it either IGNORES or INCORPORATES the Compassionate approach. If it ignores the Compassionate approach the result is aggression, sometimes passive aggression. If the Ego co-operates with Spirit there is healing and evolution. There’s a much calmer, more spontaneous Re-evolution.

For more information on healthy changes go to http://www.thewholecosmos.com/

The Body, Mind, Spirit

2009-03-04T14:55:00.002-07:00

Some folks' main focus is on the physical body. They eat the right pesticide-free antibiotic-free foods, exercise consistently, and visit Naturopathic doctors and other health practitioners to gain and maintain optimum health. They abstain from addictive substances and get enough rest but yet they still succumb to illness, aches, pains, and disease.

My dad, a macrobiotic kind of guy, once said to me, "It's better to be a happy carnivore than to be a depressed vegetarian."

Some folks ‘think’ their way through life. They’re constantly analyzing things in their head. And then analyzing them again just to make sure the facts and figures check out. For these folks, their Mind is the Master. The plan is all mapped out. If you are a “Thinker” you know what I'm talking about! You’re always in your head, and everything is an intellectual exercise. The negative to this can be that the world around you--the one you’ve created--is predominantly made up of judgments, excuses and reasons for why your life is the way it is. Yep, that's right. And that may come with the belief that all manner of aches and pains can be eliminated by taking a pill or ingesting pain killers and medicines.

Some folks meditate all the time. They kneel in prayer and silence and override their body's signals of pain. Their main objective is to seek to overcome the physical experience of the body and ignore any feelings of pain and discomfort.

And finally, some folks dabble a bit here and there with Body, Mind, and Spirit-a little of each, uniting three parts whenever the opportunity arises.

Folks, you've heard me say it before: “Wisdom comes from knowing the order of things.”

Body, Mind, Spirit are the Grand Trine, the Holy Trinity. Give each their due and you stop paying dues.

For more information on healthy changes go to http://www.thewholecosmos.com/

Time To Heal Your Sarcastic Tendencies (Like-Duhhh)

2009-02-25T09:04:00.001-07:00

Let’s discuss passive-aggressive and defensive behavior (a.k.a. sarcasm) in detail.

You have a conversation with your brother. He’s someone who’s always fought for recognition. At a family gathering (where all unhealed wounds lay in wait) you mention to him that you received a promotion and salary raise after only having been at your company for six months. This news triggers your brother’s bullshit. Sarcastically he replies, “Huh. They must be hard up for talent at your company.” Or perhaps he says, “That’s nothing. I got a raise after only four months.” Or maybe he says absolutely nothing to you but turns to someone else and boasts loudly about his own recent accomplishments.

This is passive aggressive and defensive behavior in action on the emotionally-wounded battlefield.

The behavior of this person clearly shows that he doesn’t believe HIS NEEDS are being met. So he feels the need to minimize someone else’s accomplishments. Call it envy, call it jealousy. The bottom line is that he reacted from defensive and passive anger instead of RESPONDING with compassion and genuine joy for you.

Anytime you judge someone else, anytime you feel the NEED to one-up someone, or show them you have knowledge, that you’re just as worthy or worthier, you are operating from either a defensive or passive aggressive place. You are, in fact, reacting to your own inexperience. Insecure energy feels the need to protect itself.

Here's another example:

It’s late. Your next-door neighbor is working on his house at an ungodly hour. The hammering and pounding is driving you nuts. Instead of asking him to stop--or at least to be aware of the late hour---you turn up the volume on your stereo instead, in hopes of getting his attention.

Your fear of direct communication led you to react in a childish way instead of responding appropriately. No, hammering back isn’t appropriate. Your lack of experience in expressing yourself, expressing anger in a healthy way, caused you to act in a passive aggressive way.

Or perhaps you are direct with him and he reacts by telling you that he’s lived there longer than you and that it’s his house, that he can do whatever he pleases. That’s his defensive behavior in full form.

Take a moment to think about a moment in your life where you reacted passive aggressively. What healthier ways could you have handled it?

For more information on healthy changes go to http://www.thewholecosmos.com/

Reconnect with Inner Passion

2009-02-18T09:01:00.001-07:00

What does it take for you to reconnect with your inner passion? What does it take to rekindle the inner feeling, the inner spark, and the aliveness in you?

You get tied down with the details, trivia, and routines of your 'sometimes mundane' routines and that can get kind of boring. You might come home one night and say, “Hey! I have a great idea for a painting, a book, a song, a holiday ornament, and a new recipe!” But after a long day's work you might find yourself saying, “Maybe later.”

Pretty soon later becomes tomorrow and tomorrow becomes never.

The passion you have within is called PURE CONSCIOUS LOVE. It's the spark you are; the thing that excites you the most. I'm encouraging you to move your energy so you can connect and reconnect with the thing that makes you feel most alive. What inspires you?

One tremendous way you can reconnect with passion, especially for those who do way too much, is to simply do nothing for 5, 10, or 20 minutes-LONG ENOUGH TO MAKE A QUIET SPACE INSIDE YOUR BODY AND MIND. CREATE INNER PEACE for that thing you love, so it can be sparked again.

Personally, what excites me and ignites me is not re-doing the past. It's being as present as possible so that I can live in the now and turn to my husband, gaze at him, and say, “I love you!” That's another way to reconnect with passion-- to look at the world and the people in the world around you. That's why we have each other.

In truth, it doesn't matter what the source of your passion or inspiration is. What matters is that you ACKNOWLEDGE IT and LET IT OUT. Why stop it?

Take a moment now to stop, pause, breath, relax, and then look around. Gaze at something different. What do you see that ignites a spark in you? DO THIS NOW!

Think about it and then act as if you were impassioned to do something. If you can inspire and self motivate long enough to move your energy into a space where you feel grateful, you're primed and ready for manifesting; for attracting what it is exactly you choose!

For more information on healthy changes go to http://www.thewholecosmos.com/

Karmic Economy Conference

2009-02-11T09:21:00.005-07:00

On February 11 and 12, there are three major astrological pairings that,
combined with the Lunar Eclipse on February 9, show you exactly what
door to open to free yourself from repetitive debt on all levels.

This is one of those ‘instant karma’ moments that you cannot ignore.
Life will knock on your door and ask you how you’d like to proceed.

You’re about to create OR complete a Karmic path that can take you to
financial and emotional freedom from worry!

KARMA is the completion of an action. The way you think and act creates
what your life looks like.

ECONOMY is a Greek word meaning: Household Management.
The Theological definition is: The Divine Plan for Humanity.

When you open your mind to a new possibility, a new opportunity,
you work less ON your goal and instead manifest it with greater ease.

And that is exactly what is necessary to bridge the gap between what
WAS and WHAT WILL BE.
And that limitless space we create is the NOW. The PRESENT.

Is it something you can change without struggle? YES.
I'd like to help you negotiate the current economic times.
I'm hosting a FREE Karmic Economy Conference (two mp3s) available
February 11 and 12 only. Simply log on to listen to this 60-minute conference.

The Karmic Economy Conference is sponsored by London Press and
there's no cost to participate.
Just log on and listen
http://thewholecosmos.com/index.php?option=com_chronocontact&chronoformname=Karmic-Economy-Conference

I’m So Angry And I Don’t Know How to Express It!

2009-02-04T09:18:00.001-07:00

My first lesson in expressing healthy anger was a valuable one. Up to that point in my life I was a walking angry time bomb. Had I not been faced with a pregnant woman with whom to practice, I would have fantasized about shoving a toasted bagel up each one of her nostrils (and somewhere else) and screamed, "HERE! Use that for birth control!”

When anger is held in it doesn’t disappear. It resides in your body. It stays there until you recognize it, deal with it, and release it. Repressed anger will literally eat you alive.

Angry people attract anger and violence into their lives. In turn, their cells breed dis-ease. Repressed/suppressed anger usually comes out sideways as either passive-aggressive behavior or sarcasm. Please be aware that your sarcasm elicits defensive behavior from those with whom you're angry. This only creates a vicious circle of unresolve. Dizzy yet?

Think about how many times you THINK or SPEAK sarcastically or defensively. Or you avoid dealing with the situation altogether. Some of you refuse to acknowledge your anger because you believe it's not worth the attention. Maybe you believe expressing it won't make a difference. Many believe that anger is 'beneath them.'

For instance, someone blows up at you. You're incensed. You refuse to "stoop to his level," and so you respond by walking away, determined to keep a stiff upper lip.

If it didn't affect you at all, cool. (What dimension did you say you were from?)

What you just did was stuff your anger into a denial compartment. If you’re incensed by their anger toward you, the appropriate response would be to face the situation, not avoid it.

Each time you deny your anger, for whatever reason, you ignore a part of yourself. Each time you ignore a part of yourself you show contempt for yourself. This is a very damaging psychological pattern that we all learn to follow. Why? Because anger isn’t comfortable. It doesn't feel good.

Remember, your anger is a part of YOU. Each time you think or speak with sarcasm, instead of expressing healthy anger, you harm SELF and the LIFE that surrounds you.

When you feel angry FEEL IT and EXPRESS IT in a healthy way. Practice if you need to, but DO it. Holding anger in takes a great deal of energy. It takes more energy to hold than to release.

For more information on healthy changes go to http://www.thewholecosmos.com/

All I Ever Needed to Know about Receiving, I learned in Kindergarten

2009-01-28T09:14:00.002-07:00

A lesson in receiving: When our daughter was in Kindergarten her class had "Teach the Parent" day. The objective was for your child to teach the parent something. The job of the parent was to listen and ask questions that promoted the sequence of actions for a specific task.

During Teach the Parent time Eliah taught me how to count single digits all the way up to thousands via a game with beads and blocks. I was truly impressed. Another mom sat nearby and I couldn't help but hear. The little girl said, "…and you count the letters, um…." Her mother pounced, immediately correcting her daughter. "Numbers Sweetie, not letters." Then we moved to the sewing table. Eliah measured out her thread against a yardstick. "Like this, Mom. It takes me sometimes two times before I can get the thread through.”

The little girl in our group took yarn and was figuring out the best angle to cut when her mom said, "Here, let me do it." My body felt the hit. Mom was not receiving. Mom was overstepping her boundaries. Mom was CONTROLLING.

"No, Mooooom," the little girl whispered. "I'm supposed to show you!"
I glanced over and smiled. "They're great teachers, aren't they?" I did my best to be subtle.
The mom sighed and forced herself to relax for a minute, "I guess I oughta just sit here and say nothing then.”

So the little girl threaded her needle and was supposed to take it to the teacher to knot the ends. I learned that by observing my daughter. But the mom was insistent she knew how to do it. A tug of war commenced.

"Here. Give it here. I can knot it."
"But Mom, we hafta take it to Miss Barbara to do it."
"Well I know how to do it, too. Why can't I do it?"

I could feel this little five-year old girl's frustration with her mother. It really wasn't about how to thread a needle but rather how to be PATIENT, and to RECEIVE ANOTHER HUMAN BEING WITH COMPASSION.

Is it really so important that we show others how much we know when they're not asking? I used to think so when I needed validation.

Think about it. The next time you’d like to receive in life, allow someone to give to you!

You only need to do ONE thing today

Your Special Task For Today: Focus your attention on receiving. The more you do, the more amazing your manifestations. Then go watch a cartoon!

If you're a visual person, you might 'see' what I'm talking about by perusing Dr. Emoto's book called, The Hidden Messages in Water.

Your body is mostly water. The impressions made upon our water when words are spoken or felt are astounding. Take a close look at the photographs of frozen water captured in different emotional situations. Notice the difference in shapes and patterns between positive, life-affirming words and vibrations and negative words and vibrations. You'll be astounded by what you see.

Receive--listen to when your body speaks to you. It has its own language but it ought not be foreign to you. Empty your mind and fill it with silence. Then make space for expansive thoughts. Determine what thoughts cause you to hit brick walls or to circle in unproductive patterns. Let those thoughts go. Make a commitment to let those unhealthy thoughts fade. Seek to understand the psychology of humanity. If you understand a child's developmental stages you'll best educate and nurture the child in your life and in your own heart.

This may sound trite and simple but it’s critical. Take some time to get to know your mind. Recognize its resistance to relinquishing control to Divine knowing. In other words, your intuition, that feeling inside you that ‘knows’ but it is constantly doubted by your ‘intellectual’ thoughts, your rationalization. Make the choice now to know your unconscious mind and how it sabotages your conscious actions. Learn to trust that inner voice.

Work with yourself to know yourself.

Spark your Spirit with meditation and prayer. Engage in compassionate activities. Enact two good deeds a day and speak of only one. In doing this you serve your Spirit. The Spirit’s natural inclination is to commune, to give. By giving, you also serve your mental ego, whose need is to be in control and to be validated.

Cry. Sob. Scream. Laugh with abandon. Sing a song. Eat something sweet. Receive with gratitude…it’s part of our flow. Be aware of how much you fight Wholeness. Then go have a cookie as you check your email.

Commune daily with nature. Take a hike in the rain. Visit a temple, a church, an ashram. Meditate. Manifest. Look in the mirror and gaze into your eyes.

Look deeply and you'll see the eternal Light.

For more information on healthy changes go to http://www.thewholecosmos.com/

Your Commitment To Change…

2009-01-14T16:07:00.002-07:00

Sometimes people PRETEND they're working really hard at change. They'll even go so far as to tell their family and friends of all the changes they’re making and how hard it is. But is it really the TRUTH?

Remind yourself that it's okay to have what you desire. It's okay to have.

I'll repeat that again! It's okay to have what you desire.

So stop making excuses for your behavior. Be honest about your life and allow yourself to have what it is you desire! Get it yet?!

A woman I once knew used to complain about her weight. She'd profess, "I'm just not understanding it. I go to the gym and exercise at least 4 times a week. But it's not doing anything. I haven't lost any weight. How frustrating."
And initially she got my sympathy. Then I discovered the truth.

This woman didn't know how to receive. It wasn't safe for her to be thin. The sympathy from others would stop if she lost weight. Aha! This was part of her unconscious poverty addiction.

In truth, she went to the gym and worked out for 10 minutes at a time. Then chatted it up with her friends and afterward headed over to the diner for tuna on toast with fries and pie.

Lying to yourself produces stress and false results.

When you lie to yourself you’re surprised when nothing new happens in your life. Why?

Positive, healthy change doesn’t happen if you’re not honest about what you will and will not allow yourself to have. If you're not honest about your behavior, if you’re not honest with yourself, you won't change a thing. Make this your daily chant: "It's okay to have."

Allow yourself to receive your truth. Having is akin to receiving. Be honest. And when you are, the truth shall set you free.

For more information on healthy changes go to http://www.thewholecosmos.com/

Setting Boundaries-Giving and Receiving

2008-12-29T13:30:00.002-07:00

I hit the ground running from pre-birth in 'giving' mode and never stopped. I never received because I didn’t make space for it.

When you always feel like you’re giving and doing for others, that’s a control issue. It prevents you from receiving because you don’t allow others to give to you. You feel that by constantly giving and doing for others you make them happy.

This is also a way to feel NEEDED.

It occurred to me that even prior to becoming a parent, my space was filled with helping others. I rarely did anything for myself. My joy stemmed—or so I thought--from helping and giving and doing for others. I didn't know how to receive. With the help of a counselor, here's what I finally came to understand:

There are boundaries when giving and receiving. You need to know when it’s appropriate to give and when not to give. The same holds true for receiving.

If you've got intact boundaries when receiving you take exactly what's appropriate and no more, and without the need to give back right away. Because this would not be receiving.

With intact boundaries you can recognize what behavior to stop.

Let’s say your spouse works at home in your home office. His desk is a mess. You decide it would be a great idea to clean his desk for him. So you clean it—without asking. You’ve just crossed a ‘giving’ boundary. It’s his desk, his things are on it, his mess. You might think it’s a great gift to give him, a loving gesture, or a nice surprise. But it’s inappropriate.

In my life I continually offered my help and support to people whether they asked for it or not. When folks weren't asking, I often gave without consideration for the other people. And when folks kept asking me to help them during inappropriate times I didn't say, "NO.” I didn’t know how. I thought if I said no I’d hurt their feelings. Not a good boundary.

I thought about my development and my needs. I created an invisible 'ring' around myself that keeps me from overstepping my boundaries (with as much conscious effort as possible) and from absorbing another's childish behavior.

When it comes to boundaries, I urge you to do the same. It’s crucial to establish healthy boundaries. And to do this you must be honest with yourself. It could get very uncomfortable. Take a look at all the areas in your life that aren’t working. Truly examine the situations that continually repeat themselves and see why you repeat them.

Where’s the pattern?

Do you argue often with your partner? Do you feel like a victim at certain times? Do you feel unappreciated? Are you not getting the desired results? Are people taking advantage of you, whether it be with family, friends, or at work?

For more information on healthy changes go to http://www.thewholecosmos.com/

Holiday Gift For You…

2008-12-18T13:36:00.002-07:00

There’s a new poll on The Whole Cosmos membership site:

http://www.thewholecosmos.com/

Check it out and while you’re there you can get your
FREE "How to Become a Manifesting Machine” report.

Happy Holidays,

-Elaine

Willing To Make A Difference –What Happens When You’re Ready to Make a Change?

2008-12-16T11:35:00.003-07:00

So you're aware that a change is needed. Now give yourself permission to make that change. You need to be willing, ready, and charged for the event or you'll resist it to the end. Help yourself by allowing the change to happen.

"I'm willing to move to find a quieter apartment. I might have to give up certain luxuries, but I'm willing."

"I am so willing to drive 10 more miles for a job I like. I'm very willing to get a fresh start with a new company."

"I am willing to do what it takes to jump start my relationship. Even if it means ending it after giving it all I've got."

"I am willing to stop eating cookies to fit into my clothes again. I'll even exercise on a regular basis. It's worth it to me."

You're aware and you're willing and perhaps even excited. The first two elements necessary to make a healthy change are in place. Now what?

If you're not truly COMMITTED to your goal nothing will happen, EVEN IF you're aware and willing.

A commitment is your personal promise that the job is underway.

It's your internal binding agreement. If you break your commitment to yourself nothing happens and nothing changes.

What does it take to be committed?

It takes courage. It takes risk. It takes dedication to the cause (i.e. the plan). It takes ACTION.

Just do it! Being committed means following through with action.

No procrastinating here.

Being committed means you'll do whatever it takes to achieve your goal, no matter how scary it is, no matter how difficult it seems.

"Oh boy. I just gave notice at work. I'm nervous but I'm not stopping now."

"All right. I've got the number for the personal trainer and I threw out the cookies. Okay here goes."

This is fantastic. You're amazing. You're aware. You're willing. And now you're COMMITTED to your cause.

You're COMMITTED to taking action to INITIATE the change and now your intention is in motion.

For more information on healthy changes go to http://www.thewholecosmos.com/

The Law of Attraction

2008-11-28T10:12:00.001-07:00

Imagine you have an emotional wound but are unaware of that wound. Then one day you notice a recurring situation in your life, aka the PATTERN.

You become a bit more aware that you're attracting the same type of people or the same type of job or the same outcome replays itself over and over again like a bad rerun of Hogan's Heroes. (Apologies to Hogan Heroes fans).

So what's your first inclination? It's to focus on the person or situation and how you feel and what you think about it or them. Your typical response is to blame, get defensive, feel victimized, and make every excuse as to why it’s someone else’s fault things are the way they are.

But beyond it and them is YOU. And YOU are the magnet for your situations. That's worth repeating: You are the magnet for all the situations in your life, whether you're conscious of it or not.

This is the law of attraction.

"I can't believe it!" you say to your best friend. "Every time I meet a guy he's so sweet at first, and then bam, two months later, like clockwork, he only wants to be my friend. What the hell is that?"

"Oh, no," you say to your wife. "I quit one job and get away from that maniac boss and MY NEW BOSS IS EXACTLY THE SAME AS THE LAST ONE! I must be cursed or something."

"Not again!" you cry to your sister. "Every stinking diet I go on I gain weight instead of lose weight! Let's go have cake. I'm sick of this crap."
Sound familiar?

It works the same way when we're feeling like something is not enough. In truth, feeling like something is not enough equals DEBT.
I'm not enough. I don't have enough. I'll never have enough. She's not enough. He's not enough. It's not enough.

OK. Enough already! Now get ready to attract abundance into your life! For more information on healthy change go to http://www.thewholecosmos.com/

More On Change…

2008-11-18T12:15:00.002-07:00

Change occurs in the present moment. Yes, it is true that you can prepare for any moment by looking ahead. You can map it all out. You can assess your entire inventory of past mistakes, but the actual change occurs in the present moment.

I'll say it again as it sinks into your awareness: we spend most of your time either in the PAST or in the FUTURE and very little time in the NOW. Think about it this for a moment. Where are most of your thoughts?

“Oh man! I Wish I'd said that to Bob and got that off my chest yesterday. Now it's weighing me down.”

OR

“That meeting next Tuesday is stressing me out. I’ll never be prepared.”

The more present you are the more effective your decision-making.
The more present you are the easier it is to know how to respond to the world and to any situation. Or to know if any response is truly necessary at all.

The more present you are the more you know what past actions not to repeat.

The more present you are the more you're aware of who you are and who you are becoming.

It doesn't matter if you hold a doctorate degree from Harvard or if you’re a stay at home mother of three. Everybody's got business to conduct in this world. And if you take a moment to breathe to become still, whether you’re sitting still or walking, you'll be calmer and more confident about the present moment. Think about it-- all present moments eventually become the future.

Awareness of where you are in life is the starting point. If you're aware that it's time to make a change, then you're on the cusp of something new. And that's very exciting! Rah rah rah!

For more information on healthy change go to http://www.thewholecosmos.com/

Would you just RECEIVE already?

2008-11-10T11:39:00.002-07:00

We talk so much about 'letting go' that it also seems fitting to discuss 'Filling it with Light.' If you ‘let go’ of something, you leave a space. The laws of nature say that space must be filled. And the best thing to fill that space is light. And in order to fill yourself with Divine Light you must allow yourself to Receive.

Many of you don't know how to receive. Why? You’ve either never been taught how to receive in a healthy way, or won’t allow it. If you can’t receive how will you allow your manifestation come to you?

So what does that mean, ‘receiving?’ Receiving is acknowledging another person’s compliment, gift, or favor with gratitude and appreciation. Plain and simple. For instance, a friend says to you, “That sweater looks great on you.” Accept the compliment with a smile and say, “Thank you.” But what most of you do when you hear a compliment is to respond by deflecting or dismissing the compliment.

“Oh, this old thing? It’s a rag.”
“My mother bought it for me.”
“I’d like to get a new one but I can’t afford it right now.”
“Really? I think it makes me look fat.”

Each of these responses is a denial of receiving. Ask yourself why you respond this way. Does receiving a compliment or act of kindness make you uncomfortable? Do you feel undeserving of it? Do you feel like you’d owe the person something in return because they ‘gave’ you a compliment? Do you feel obligated to return the favor or act of kindness because they did something for you?

Before you can manifest, you must be willing to receive. Because if you aren’t, how can the Universe provide for you? If you’re going to deny or dismiss the gift, why should it be given?

What are you really angry about?

2008-11-06T13:23:00.002-07:00

The very next time you become angry, sit still. Take a deep breath. Acknowledge your anger. Use breath to connect with your emotion. Get as clear as you can on WHAT THE ANGER IS REALLY ABOUT.

In most cases, anger is a defense for hurt feelings. See if you can get clear on how defensive you feel and how angry and how hurt you are. Then work it out of your body first. Get on a trampoline, punch a pillow, or lock yourself in your car with windows rolled up and scream.

After you release some of the anger, make an appointment with the person with whom you're angry. In your mind, channel compassionate thoughts through you. Come from your heart, not your emotions. Use compassion as a foundation for healthy expression. Stay in ‘I’ messages when you express your anger. Avoid directing the anger with the ‘YOU.’ “You did this, you did that. You made me feel this. When you said this…”

Instead of implicating the other person in a SUPPOSED crime against you, simply state YOUR feelings in 'I' messages and it works in your favor.
Speak directly, honestly, firmly, with a tone of anger but without extreme emotion in your voice. Stay centered. Keep the high intensity out of your momentum so you don't wind up hurling your anger.

For example:
“I’m upset. I don’t appreciate the way I'm being spoken to. I FEEL like you’re condescending to me. Even if that’s not what you’re doing this is how I FEEL. And I'm getting angry. Can we please talk about this?”

You see how you can take the focus off of the other person being wrong? By using “I” to express your anger or your hurt, you allow the other person to actually HEAR what you have to say. Your aim is to express your feelings and release them from your body in a healthy way. By asking the other person if you can talk to them about YOUR feelings, you lower defenses all around.

You’re actually enlisting them to help you.

Some people are going to have an argument ready and waiting before you even get your words out. They’re going to take every word you say personally. Know that you did your best. You may not be able to actually work out your anger with the person in question, but at least give your expression a chance. Address it at a later time.

Some people just won’t listen. You need to be okay with that. The goal is not to change THEM and their behavior; the goal is to change YOUR behavior, the way you express your anger, your feelings…in a healthy, compassionate way.

You are so worth it! You are amazing! You are a miracle! Give yourself a full range of expression.

For more information on quicker manifesting go to http://www.thewholecosmos.com/

Got Change In Your Pocket?

2008-11-03T10:57:00.002-07:00

Let's talk about change-not the jangling metal coins in your pocket but the differences we create and experience in our lives. In other words, the evolution and maturation process of our souls. Recognize and realize that change is imminent.

Change is necessary. As the days continue and you hold all that anger, all that resentment, frustration, all those feelings that leave you tired, spent, exhausted, worried, doubting yourself, you simply cannot continue in the same way as before.
Know this:

You are responsible for the debris in your life.
You have choices.
You are not a victim.
You must respond to others with compassion.

If you're recently recovering from an illness, an abusive relationship, or even a crappy day, take a moment and look within. Make a list of healthy choices you can make as alternatives to the typical and habitual feelings of blame, resentment, or anger. And if you truly can’t see any new or different choices to make, send me an email and I'll suggest some for you.

Waking up from victimization feels awful. I know firsthand! When we feel paralyzed with the responsibility of making healthier choices we're sometimes pushed to feel like a victim. And it might be a very well-formed habit that is comfortable, and in that sense, temporarily comforting (with destructive consequences of course).

But you have the power to breathe, pause, to decipher your wounds, and to articulate effectively and compassionately…without causing harm.

It’s human nature to resist. It is Divine to grow.

Right now, as you read this, we're in this moment together. We’re in the NOW. There is no such thing as separation, as time, as any other moment except now…and man o man, are you blessed with choices or what?! Go make one. C'mon, I see you smilin.'

For more information on quicker manifesting go to http://www.thewholecosmos.com/

The Whole Cosmos Membership site registration is LIVE!

2008-10-28T08:24:00.002-07:00

We’re LIVE...Hooray!! Literally 9 months in the making. As with any birth there is always....'stuff.' Just yesterday, one day before launch, my merchant company said I couldn't do certain things...liability was the word they kept using. ARGHHH! But I kept my calm and breathed a lot. I listened to Alanis Morrisette a lot, too...and I manifested a peaceful existance with the bank.

And today, The WholeCosmos Membership Site is FINALLY up and running. Go here right now and be one of the FIRST to join: http://www.thewholecosmos.com/
(although a handful of folks already slid in through the side door yesterday to sign up!)

This email is going out to our entire list and more, so if you have some trouble
signing up please keep trying. You WILL get through.

We’ve pre-warned our webmaster and server administrator for the deluge of sign-ups, yet the tech world shows a whole new dimension of cyber-nutsy sometimes when it comes to launch days.

Once you sign up, tour the site, play, and take a few days to relish in all the goodies and 'mind snacks.'

Check out your November
AstroBlast and AstroCast.

Feast on the videos.

De-Stress with meditation exercises.

Laugh it up with Elaine’s Top 5.

Devour exclusive articles written by
Celebrity gurus.

Chat with me in The Forum!

The list goes on…Oh! And remember to downloadyour BONUSES!

I’ll see you on the inside!
I wish you peace, always, but today celebrate the birth of my new baby with EXCITEMENT,

Elaine.

PS: Once you sign up, take a moment, come back to my blog, and please let me know what you think.

The Whole Cosmos is your world, my Friend. The Conscious Community you asked to be part of...where dreams are possible.
http://www.thewholecosmos.com/

Your feedback is critical…because the more I hear from you, the more I can do for you.
Be well!

Be Present To Manifest Quicker (The More Conscious You Are, The Better You Are At Manifesting…)

2008-09-30T09:12:00.002-07:00

You start to remember things. You get tired of going in the same circles over and over again. Looking at your past brings up the same old familiar feelings and mental pictures.

Don't get lost now. You're in that one millisecond of having an epiphany, of changing, of breaking through an old pattern and letting go of something that no longer serves you, that keeps you stuck. You have choice. The future doesn't have to repeat the past unless, of course, it's fulfilling and altruistic.

You have choice. YOU HAVE CHOICE. The choices you make in the NOW, in this moment become tomorrow's outcome. Listen to what you say and how you act and see what you create. Focus on a particular outcome such as: writing a poem, investing in real estate, getting your financial papers organized, learning to play the piano.

Whatever it is focus on it and each moment coordinate your intentions toward that outcome.

Write down the plan of action to keep you focused.

Start small so you don't overload your senses. Pick a two-foot square space somewhere in your life and organize it, recycle it, box it up for the holidays or sell it. Then continue on with the next two-foot square space. Put on some great music and have some lemonade and cookies while you're at it.

As you clean out the closet, the garage, and/or the kitchen junk drawer, pay attention to your feelings. The point is not to get stuck in one place, but to feel it and release it. You're making space in your body as you do this. The emotional clutter begins to sort itself out and you feel lighter, freer, and ready for new things to enter your life.

Pick up that broken flashlight and open your mouth and say aloud, "I release the need for clutter," then toss it in the garbage.

"But wait!" Some part of you screams. "I was gonna fix that!"
Really? Okay. Fix it NOW. And if fixing it now means going to the hardware store to get a part but the hardware store is closed, then put the broken thing in a box and leave it someplace where you'll trip over it. And the very moment the hardware store opens its door, (not next Saturday, but the next moment) go and get the part you need and fix it. If you don't choose to fix it then throw it out.

Practice being present. Need more enticement? How about this: When you make space by getting rid of the old, new things appear.Within days of clearing your clutter, be observant. New things enter your life. Guaranteed. New ideas suddenly pop into your head. New opportunities appear. Ga'hed. Test it. See if it works. Clear the clutter and see what happens. Pay close attention.

For more information on quicker manifesting go to http://www.manifestchangenow.com/

Present With Your Past

2008-09-01T14:12:00.002-07:00

By now, you're most definitely familiar with the idea of being present; of making a conscious choice to be in the present, instead of the past or the future. Well folks, don't forget that very important concept alright?

But for today, we're just going to try something a little different. Let's take a trip down memory lane. This is a great way to help yourself facilitate present day change. Ready? Lets go!

Think about the childhood stories at which you might now laugh or squawk. But pretend you're back in time and can remember what it felt like to be embarrassed for the first time.
Or what it was like to be humiliated by an adult.
Or what it felt like to be six and lost in a supermarket.
Or how your parents couldn't come to school to pick you up from the nurse's office when you were sick because they had to work and you felt abandoned.
Or how bad you felt when the school bully picked on you because you wore glasses or stuttered or because your mother was an alcoholic and answered the door in her underwear.
Perhaps you were scared yet you didn't know how to react. You didn't have the words or resources that healthy adults have.

Think about what you would have needed to help you through those moments…and help yourself NOW through those moments. Unless you're actively working them out or neutralizing them with new patterns, you're still having that tantrum and reliving that fear and those memories.

Those memories are embedded in every cell of your body. They affect your daily existence. They direct the course of your future moments. You're affected each time you choose to follow an inspirational idea but are somehow yanked backward by a memory that no longer defines you yet dictates your actions.

Allow yourself to respond differently now that you're an adult. Stop repeating the same tantrum out of fear. Wake up a bit to see that some part of you that's still stuck in those memories needs reassurance or validation to make a different choice, to make a change. Your future manifestations absolutely depend upon you making a change now. Yes, truly.

For more information on healthy changes go to http://www.thewholecosmos.com/joomla/